
34. Root Cause Therapy, Body Image, Self-Sabotage & More with Emma Lynn
This is probably my favorite episode so far. Emma Lynn is my mentor, friend, soul sister and just such an inspiring human who truly embodies this work in everything that she does. It felt so good to f...
2 Jun 20231h 52min

33. Self-Love, Sound Healing, & Rewiring the Subconscious with Estefania Andrea
Estefania (@alignwithme) is a mindset coach, sound healer, and just an all around incredible and authentic human being. Plug your earphones in, press play and enjoy this fun conversation as Estefania ...
26 Mai 20231h 11min

32. Exploring the Path of Sexual Liberation with Angela Aquara
I am very excited to bring this conversation to you all around healing our sexuality, especially as women. So many of us are still playing small in life and feeling disconnected from our true power, a...
12 Mai 20231h 15min

31. Following Your Happy with Kasey Sphire
Kasey is a Transformational Coach helping people reconnect with their heart and step into their power. She is also a mom, the owner of Follow Your Happy cacao, a podcast host, and a yoga teacher among...
5 Mai 202359min

30. SOLO: Embracing All Parts of You
As humans we often put ourselves into metaphorical identity boxes. We think we have to "figure out who we are" and then show up as that person day in and day out. What I have noticed from my own exper...
28 Apr 202337min

29. Health Through Play, Movement & Reconnection with Nina
If you've also gotten trapped into the mindset of health and healing having to be a serious and intense journey, this episode will be really refreshing. Nina is a soon-to-be therapist as well as an em...
21 Apr 20231h 26min

28. Mindset, Breathwork, and Making the Spiritual More Tactical with Claire Ollila
Claire is a Mindset and Energetics Mentor for high performing women feel alive and unshakeable. She recently completed a trauma-informed breathwork facilitator training and now implements both mindset...
17 Mar 20231h 20min

27. SOLO: The Shifts That Forever Changed My Approach to Health & Wellness
Health/wellness is not something you need to chase after, it’s who you inherently are -- your natural state of being. I believe that the reason so many people don’t feel well is because they are unkno...
10 Mar 20231h 12min





















