The Secret to Longevity: Keep Moving
Chasing Life4 Apr 2025

The Secret to Longevity: Keep Moving

We often talk about exercise in the context of cardio or strength training, but there's another pillar of fitness that is especially important as we age: mobility. Dr. Sanjay Gupta sits down with Dr. Kelly Starrett, physical therapist and co-author of “Built To Move: The Ten Essential Habits to Move Freely and Live Fully,” to break down what mobility is, why it's important, and how we can in fact become more mobile and live pain-free. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(619)

Inside the Containment Zone

Inside the Containment Zone

CNN Chief Medical Correspondent Dr. Sanjay Gupta talks to healthcare providers on the frontlines in New Rochelle, a New York suburb where a large cluster of cases prompted Governor Andrew Cuomo to set...

13 Mar 202010min

Eyes on the Virus: The View from the CDC

Eyes on the Virus: The View from the CDC

CNN Chief Medical Correspondent Dr. Sanjay Gupta speaks with Dr. Anne Schuchat, Principal Deputy Director of the CDC, about the agency's response to the coronavirus and the outbreak's impact on health...

12 Mar 202017min

History Matters

History Matters

In the wake of the coronavirus, what lessons can be learned from past viral outbreaks? CNN Chief Medical correspondent Dr. Sanjay Gupta turns to Dr. Howard Markel, a professor of historical medicine, ...

11 Mar 20209min

Pandemic

Pandemic

Dr. Sanjay Gupta explains why CNN is now calling the coronavirus outbreak a "pandemic" and answers key questions about how the spread of the virus may impact our daily lives going forward. To learn mo...

10 Mar 202013min

Virus Hunters

Virus Hunters

Where did the novel coronavirus come from? CNN Chief Medical Correspondent Dr. Sanjay Gupta talks to Dr. Peter Daszak, who hunts down the source of emerging diseases. To learn more about how CNN prote...

9 Mar 202014min

Facts & Fears

Facts & Fears

CNN Chief Medical Correspondent Dr. Sanjay Gupta and CNN Anchor Anderson Cooper speak with top health experts and answer pressing audience questions as part of a special town hall on the global impact...

6 Mar 202016min

Flight Risks

Flight Risks

Nervous about traveling? Dr. Sanjay Gupta answers questions about how to prepare for a busy travel season and what to expect at the airport. To learn more about how CNN protects listener privacy, visi...

5 Mar 20209min

Test Anxiety

Test Anxiety

Dr. Sanjay Gupta answers some key questions about coronavirus testing. To learn more about how CNN protects listener privacy, visit cnn.com/privacy Learn more about your ad choices. Visit podcastchoic...

4 Mar 20208min

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