Almost 3015 Apr 2025

760. THIS Super Nutrient Fights Chronic Inflammation + Can Extend Your Lifespan

In this episode, Krista + Lindsey are joined by David Watumull, the brilliant mind behind AX3, to chat about this groundbreaking supplement that safely fights the key hallmarks of aging. If you're curious about boosting your brain health, reducing inflammation, and reverse aging, this is for you! Ahead, learn how strengthening our cells can transform our overall well-being. David shares the science behind astaxanthin, an antioxidant that's 6,000 times stronger than vitamin C. Discover how this incredible super nutrient can support brain health, skin vitality, and even muscle recovery! Plus, hear stories about AX3’s potential to extend not just lifespan but vibrant healthspan, making it a vital part of any wellness routine. Whether you're looking for healthy aging tips or simply want to feel more energized every day, this conversation offers valuable, actionable tips to get you there. We also talk about: The incredible journey of launching AX3 Why strong relationships are the secret sauce in business The surprising link between astaxanthin + flamingo pinkness How UV protection works from the inside out Mental clarity + kicking brain fog to the curb The role of astaxanthin in supporting neuroplasticity + longevity Fun facts about oxidative stress + how to combat it Why it might be time to reassess your omega supplements The beauty of FoxO3 gene + its connection to living longer Personal stories of health transformation + vibrant aging Resources Website: https://ax3.life Instagram: @ax3.life Product: AX3® Bio-Pure Astaxanthin - Get 20% off your first order with code ALMOST30. Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book. Sponsors: BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Paleovalley | Head to paleovalley.com/almost30 for 15% off your order! IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. BEAM | Beam’s Dream is clinically shown to improve sleep. Click https://shopbeam.com/ALMOST30 and use code ALMOST30 to get up to 40% off.

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Episoder(899)

890. Emotional healing after betrayal + heartbreak

What if the thing that broke your heart was actually the thing that set you free? In this episode on emotional healing, Krista sits down with Lindsey Schwartz, founder of Powerhouse Women®, to explore...

23 Jul 0s

889. What every ambitious woman needs to hear about motherhood + purpose

Motherhood didn't just change me—it transformed the way I see myself, my purpose, and the life I want to create. In this solo episode, Lindsey explores self-awareness through the lens of motherhood, i...

21 Jul 0s

888. Stop chasing money and become someone who can hold it

What if everything you've been taught about money is wrong? In this conversation with high-level wealth strategist Elizabeth Ralph, we're exploring why wealth might be less about working harder and mo...

16 Jul 1h 21min

887. We were so cringe in our old episodes (Here to give you permission to be cringe, too!)

OMG, we're taking a trip back to the very beginning of Almost 30 to listen to our early episodes, and honestly...we can't believe we're here today. Listening back had us laughing, cringing, and get...

14 Jul 1h 6min

886. Mark Manson on why personal growth can backfire

What if the personal growth you've been chasing isn't about becoming someone new—but finally accepting who you already are? Krista sits down with bestselling author Mark Manson to explore self-awarene...

9 Jul 0s

885. How to find women who truly see + support you

We know our girls in this community are craving deeper relationships with other women. In this episode, Krista explores why healthy female friendships have been one of the most powerful sources of emo...

7 Jul 0s

884. Spirulina vs. chlorella: What every woman should know

Could the missing piece in your wellness routine be something that's been around for billions of years? Dr. Catharine Arnston, founder of ENERGYbits and author of the highly anticipated “Love Your ...

2 Jul 1h 16min

883. Why your purpose is asking you to let go (not push harder) with Blu + Lily Ashwell

What if purpose isn't about doing more—but about letting go of everything that isn't meant for you? Blu of Earth + Lily Ashwell join Krista to explore how slowing down, trusting your intuition, and re...

30 Jun 0s