From Falling Apart to Fighting Back: A Raw Divorce Story with Andrea from How Not to Suck at Divorce

From Falling Apart to Fighting Back: A Raw Divorce Story with Andrea from How Not to Suck at Divorce

What happens when the fairy tale was never a fairy tale to begin with?

In this powerful episode, Renee Swanson is joined by Andrea, the candid and courageous voice behind the hit podcast How Not to Suck at Divorce. Andrea doesn’t just share her story—she lays it all out. The red flags she ignored. The justifications she clung to. The slow unraveling of her identity. The physical collapse that finally forced her to confront the truth.

Together, Renee and Andrea dive deep into:

  • The invisible trauma of covert emotional abuse

  • How your childhood shapes the dysfunction you tolerate

  • The cost of trying to “make it work” while losing yourself

  • Why the hardest part isn’t leaving—it’s everything that comes after

  • The importance of creating a plan... and what happens when it all falls apart

Andrea’s brutal honesty, dark humor, and heartfelt wisdom remind us that healing starts with bravery—and that no matter how broken you feel, there is a way through.

💬 “Your life will never get better unless you get brave.” — Andrea

This episode is a must-listen for anyone feeling stuck, scared, or unsure about whether change is even possible. You’re not alone. And your future can look nothing like your past.

👉 Listen now—and get ready to feel seen.
👉 Then hop over to How Not to Suck at Divorce for even more practical tools and fierce support.


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Episoder(467)

Covert Narcissism in Disney: Beast vs. Tangled

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When Your Children Start to See Covert Narcissism, Part 1

When Your Children Start to See Covert Narcissism, Part 1

In this two-part CNG Community Chat, four moms sit down to talk about one of the hardest parts of covert narcissistic abuse recovery: watching your children start to see it for themselves. In part one...

16 Jul 24min

Covert Narcissism & Kids: Helping Them Trust Their Nervous System

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When one parent shows up as the "nice, generous" one — buying gifts instead of ever offering real repair, gaslighting instead of listening — kids learn to distrust the very signals that are supposed t...

12 Jul 27min

Covert Narcissism Recovery: Going No Contact and Finding Yourself Again

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9 Jul 31min

The Covert Narcissist's Mask: What's Really Underneath

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If you've ever felt like something was missing in a relationship with a covert narcissist — a flatness, a lack of depth, a sense that you're never quite reaching the real person — this episode is for ...

5 Jul 25min

Covert Narcissism Recovery: Do I Stay or Do I Go? A Community Chat

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Some of the hardest questions in a narcissistic relationship don't have easy answers — and "do I stay, or do I go" is one of them. In this episode, I'm joined by three women from our CNG community for...

2 Jul 25min

Covert Narcissist Relationships: Love Bombing, Smear Campaigns, and Surviving the Aftermath

Covert Narcissist Relationships: Love Bombing, Smear Campaigns, and Surviving the Aftermath

When you finally speak your truth to a covert narcissist, you expect relief. What you don't expect is what comes next. In this episode — the follow-up to Covert Narcissist Relationships: When You Can'...

28 Jun 29min

How to Set Boundaries With a Toxic Aging Parent (Without the Guilt)

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Do you owe your toxic aging parent everything... or nothing? Clinical psychologist Dr. Lisa Stinson, author of The Obligation Myth: Rethinking What You Owe Your Difficult Aging Parent, joins the show ...

25 Jun 46min

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