When You LOVE Drinking Alcohol
This week on the podcast I'm talking about creating a peaceful relationship with alcohol and enjoying it. Four things you need to do: 1) Quit telling yourself alcohol is different than other things ...
17 Aug 202227min
Stop Counting Steps: Creating a Peaceful Relationship with Alcohol for Life
This week on the podcast I'm back! And talking all about "Steps" and why counting them isn't the answer to creating a peaceful relationship with alcohol. Resources Mentioned: Step One Buy Breaking th...
10 Aug 202233min
5 Ways to Increase Your Joy from Loretta Breuning, PhD
This week on the podcast, I'm continuing with my Summer Content Series with some great content from Loretta Breuning, PhD of the Inner Mammal Institute. Loretta is an author, podcaster and professor w...
3 Aug 202228min
Alcohol Recovery Without AA from Dr. Adi Jaffe
This week on the podcast, another in the "Summer Content Series"--this week from Dr. Adi Jaffe. Adi Jaffe, Ph.D. is a #1 best-selling author (The Abstinence Myth) and a nationally recognized expert o...
27 Jul 202220min
How to Drink Less or Stop Drinking: 3 Important Steps to Gain Control Over Alcohol with Katie Lain
This is the second episode in my "Summer Content Series". The message this week is from Katie Lain from Thrive Alcohol Recovery. Katie's message shares a perspective from The Sinclair Method and it's...
20 Jul 202220min
What it Takes To Change
This week on the podcast, I'm beginning my "Summer Content Series" with guest content from some of my favorite mentors, podcasters, and authors. This episode of the Primal Potential podcast is share...
13 Jul 202222min
Alcohol & Trauma with Beej Christie Karpen
This week on the podcast, another in the Alcohol & series...an important topic, Alcohol & Trauma. Joining me is Beej Christie Karpen, an intuitive mindfulness-based certified coach, clinical hypnotis...
6 Jul 202255min
Making PEACE with Alcohol
In this week's episode I'm sharing different perspectives on what having a peaceful relationship with alcohol means. Listen in to different thoughts from listeners, group members and people who are wo...
29 Jun 202226min
