Fitter Radio Episode 505 - Amy-Lee Bowler and CGM's. Race Reviews. Taylor Knibb

Fitter Radio Episode 505 - Amy-Lee Bowler and CGM's. Race Reviews. Taylor Knibb

This week on the podcast Bevan and Mikki discuss the use of CGMs (Continuous Glucose Monitors) for athletes plus we share an excerpt from Mikki's full interview with Amy Lee Bowler, PHD Candidate, Sports Nutritionist and Registered Dietitian.

Bevan and Tim catch up on the racing plus we share Taylor Knibb's interview on her plans to combine a road cycling racing calendar with her existing triathlon career.

(0:10:42) – Kirsty Wood – Coffee Club member and winner of a free race entry to IM703 Sunshine Coast.

(0:16:26) – Competition for a free race entry to the iconic Noosa Triathlon!

(0:17.02) – Bevan and Mikki discuss the use of CGMs for athletes – are they useful?

(0:20:06) – Excerpts from Mikki's interview with Amy Lee Bowler

(0:42:33) - INFINIT Nutrition 10% discount using the code FITTER10 at https://www.infinitnutrition.com.au/

(0:43:29) – Bevan and Tim catch up on the racing

(0:58:44) –Taylor Knibb has recently signed with Trek-Segafredo to combine a road cycling racing calendar with her existing triathlon career. She shares insight into Olympic ambition in both sports at Paris 2024.

LINKS:

Infinit Nutrition 10% discount using the code FITTER10 at https://www.infinitnutrition.com.au/

More about the IM703 Sunshine Coast at https://www.ironman.com/im703-sunshine-coast

More about the Garmin Noosa Triathlon at https://noosatri.com.au/

Mikki's full interview with Amy Lee Bowler at https://podcast.mikkiwilliden.com/142

Taylor Knibb interview at https://www.triathlonlive.tv/down-the-blue-carpet

Follow Taylor on Instagram at https://www.instagram.com/taylorknibb/

More about the PTO Tour Milwaukee at https://protriathletes.org/events/pto-tour/us-open/pro/

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