Make Your Damn Bed27 Mai 2025

what can we do? || 10 : TAKE ONE TINY ACTION

Most of us don't have the time, energy, or bandwidth to do anything extra right now, but I hope these guides can be a reminder that there are lots of different ways to engage on a practical level, on any scale.

As long as you're alive, you're engaging and that's truly enough. BUT, if you have been feeling the same kind of "listless" that I have, ideally one of these tactics can motivate you (and me) to engage more enthusiastically because there are people are already out there doing the thing, and once you start to create WITH them, you'll start to feel less listless (and less defeated).

There are limitless opportunities + countless ways to engage. Find one. Start small, but start somewhere.

The Main Source: https://choosedemocracy.us/what-can-i-do/

Other Sources:

Useful Trainings in a Trump Era: https://choosedemocracy.us/trainings-in-a-trump-era/

See if local actions are happening near you: https://www.mobilize.us/

Indivisible is doing some cool work + has great action items: https://indivisible.org/coup

https://indivisible.org/resources

We should be calling our representatives (+ reminding them they work for us): https://5calls.org/

Billionaire resistance: https://www.teslatakedown.com/ AND https://www.change.org/p/dear-t-mobile-ditch-the-starlink-partnership

For Security Forces: https://www.nonviolent-conflict.org/blog_post/for-members-of-security-forces-a-guide-to-supporting-pro-democracy-movements/

Deep Canvass https://deepcanvass.org/

Tax Resistance: https://actionnetwork.org/forms/we-will-not-give-money-to-a-king/

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Episoder(1877)

1849 || you are what you avoid

You are not only what you consciously intend. You are also what you habitually avoid, deny, and disown. The shadow is not your enemy, and it is not your identity. It is the place where refused life ac...

10 Sep 10min

1848 || when intentions aren't enough

You're not broken, you're human. And being human is often difficult and contradictory work. Shadow work is grounded in deep internal reflection, not self-optimization. "Jung describes the shadow as co...

9 Sep 10min

1847 || being the "good guy" vs. becoming the villain

Confidence, drive, boundary setting, focus, and self-led intention are considered "bad traits" in a patriarchal society, but they aren't.https://moral-ranking.fandom.com/wiki/Villainshttps://meridianu...

8 Sep 10min

1847 || become the villain

One thing I appreciate about the villain archetype is the confidence it implies. Darth Vader isn’t gonna procrastinate because he is too tired or lacks the confidence to start. Bad guys don’t tend to ...

7 Sep 11min

1846 || integrate the shadows

We all love the idea of a redemption arc. We love the idea of hitting rock bottom and bouncing up and transforming into a confident, powerful badass permanently. As humans, we tend to see things in bl...

6 Sep 10min

1845 || rock bottom is part of the healing journey

Part of me wants to beat a bitch's ass and part of me wants to shut down completely. This conflict makes us feel bad for feeling bad. We have to learn how to integrate these conflicting feelings. Ment...

5 Sep 9min

1844 || the healing journey

The healing journey is not linear and it exists in many forms. The healing journey outlined by the Buddhist Library is:HURT. FEAR OR ANGER. FEAR AND ANGER GIVE RISE TO CONFLICTS. LOSS OF LOVE FOR S...

4 Sep 11min

1843 || the hero vs heroine's journey

Note: When I speak of women vs. men in this context I don’t do it to reinforce the binary. I don’t believe in the binary, but because we grew up and now exist in a society that reinforces the binary a...

3 Sep 10min