He Cut His Body Weight in Half | Dr. Shawn Baker & Shawn

He Cut His Body Weight in Half | Dr. Shawn Baker & Shawn

Shawn improved arthritis, psoriasis and went from 350 to 175 pounds with a carnivore and keto diet.

Timestamps:
00:00 Trailer
01:14 Introduction
05:54 Keto diet journey and weight loss
06:52 Transitioning to a carnivore and keto focused diet
11:59 Diet changes alleviate arthritis and psoriasis
16:25 Embracing exercise to lose weight
19:47 Researching carnivore and keto diets
21:08 Meat-based eating schedule
26:36 Overcoming skepticism of lifestyle changes
30:09 Shifting dietary mindset
33:21 Easy meal prep
35:03 Buying beef in bulk
40:25 Consistent grocery spending
44:55 Exploring sustainable fitness habits
45:25 Turning point in health journey
48:25 Where to find Shawn

Join Revero now to regain your health:
https://revero.com/YT

Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

Join the Revero team (medical providers, etc):
https://revero.com/jobs

‪#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree

Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

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Episoder(1370)

Carnivore and Ultramarathons: Extreme Endurance and Recovery | Dr. Shawn Baker & Justin

Carnivore and Ultramarathons: Extreme Endurance and Recovery | Dr. Shawn Baker & Justin

Carnivore gave Justin much more mental clarity, discipline, and control over cravings, and he believes it has been extremely beneficial for his running and endurance. Everything he has accomplished as...

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Health Revival After Years of Suffering | Dr. Shawn Baker & Heather

Health Revival After Years of Suffering | Dr. Shawn Baker & Heather

Heather Sisson is an illustrator and full time Graphic Artist from Providence, Rhode Island. Heather has struggled her entire life with intestinal issues (IBS), depression and learning difficulties ca...

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Battling Food Scarcity and Health Struggles | Dr. Shawn Baker and Jesús

Battling Food Scarcity and Health Struggles | Dr. Shawn Baker and Jesús

Jesús Noya is a 24-year-old health content creator, coach, and tech sales professional based in Lima, Peru. Originally from Venezuela, his medical studies were cut short after his first year due to th...

7 Okt 24min

Managing Trauma, Metabolic Health, and Life After Law Enforcement | Dr. Baker & Eric

Managing Trauma, Metabolic Health, and Life After Law Enforcement | Dr. Baker & Eric

Eric Reynolds, known online as KetoFiveO, is a retired Florida police officer, sports nutritionist, and metabolic health advocate who transformed his health after years of physical and emotional stres...

1 Okt 27min

Restoring Metabolic Health and Ending Medication| Dr. Shawn Baker & Mark

Restoring Metabolic Health and Ending Medication| Dr. Shawn Baker & Mark

With a carnivore diet, Mark improved Type 2 diabetes, blurry vision, high blood pressure, cholesterol levels, gingivitis, sleep anea, acid reflux, excessive bowel movements, and dry heaving. Socials: ...

25 Sep 29min

Escaping Ultra-Processed Foods: Conquering GERD and Inflammation | Dr. Shawn Baker & Samuel

Escaping Ultra-Processed Foods: Conquering GERD and Inflammation | Dr. Shawn Baker & Samuel

With a carnivore diet, Samuel improved Gerd, NAFLD, Gastritis, Barretts oesophagus, Pre diabetes, Hypertension, a brain and liver cyst, weight, anxiety, and panic attacks.  YouTube: https://youtube.co...

24 Sep 31min

Getting Off the Yo-Yo Diet Rollercoaster and losing 150 Pounds | Dr. Shawn Baker & Carnivore Shug

Getting Off the Yo-Yo Diet Rollercoaster and losing 150 Pounds | Dr. Shawn Baker & Carnivore Shug

Carnivore Shug carried a weight problem that no amount of willpower could fix. He told himself that was just who he was - he topped out over 370 pounds and tried everything to fix it. He counted calor...

24 Sep 35min

Beating Carb Addiction and Chronic Disease with a Meat-Based Diet | Dr. Shawn Baker & Apryl

Beating Carb Addiction and Chronic Disease with a Meat-Based Diet | Dr. Shawn Baker & Apryl

Apryl is a 68-year-old grandmother of 9 who had issues with weight most of her life, which turned into Type 2 diabetes in the decades after her children were born. After being hospitalized with AFIB f...

24 Sep 34min

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