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Have you noticed how easy it is to reach the end of a day and barely remember any of it? So many of us are living on autopilot, following a tried-and-tested formula for success that no longer quite f...

23 Jun 8min

When a problem has us in its grip, every door ahead looks closed. But desperation is rarely about the thing in front of us — it is about how stuck we feel in relation to it. In this episode Bill loo...

9 Jun 10min

Whether we choose to acknowledge it or not, the pace and volatility of change is increasing. As the inevitable 'downs' that the rollercoaster of life presents us with become less predictable, and mor...

28 Apr 9min

With modern-day living, we are witnessing a diminishing focus on the real world around us and—driven by commercial interests—a rapidly increasing focus on the virtual world we access via our TVs, comp...

8 Apr 5min

A surprisingly common issue that life coaches are asked to assist with, relates to people who describe a feeling of loss of control over—or loss of direction in—their lives. The cause of this disorder...

24 Mar 7min

Much of the power of life coaching lies in its ability to promote conscious awareness that every problem is really an opportunity in disguise. A relatively simple shift in perspective, coupled with ...

11 Mar 7min

Communication is something most of us take for granted. And yet, the difference between being able to communicate effectively and being prone to regular miscommunication can have a profound effect on ...

25 Feb 8min

Life coaching is a much misunderstood concept. Part of the reason for that can be attributed to the generic nature of the term itself. So what exactly is meant by the word ‘life’ in the context of un...

10 Feb 6min