#318 Deepening Adult Friendships with Barnet Bain
In today's expert episode, I'm joined by Barnet Bain—award-winning filmmaker, author, and teacher—who just released his new book, "How to Be a Friend in an Unfriendly World." We dive deep into the art...
21 Apr 51min
#317 Stop Waiting for Someone to Change Their Mind About Commitment
In today’s solo episode, I’m diving into the all-too-common “trap” so many of us fall into: not believing someone the first time they tell us they aren’t ready for a relationship or don’t see themselv...
14 Apr 25min
#316 From Fight or Flight to Healing with Liz Tenuto
In today’s expert episode, I’m joined by Liz Tenuto, also known as the Workout Witch, a leading expert in somatic exercises with over 230,000 students and millions of followers and out with a new book...
7 Apr 43min
#315 How to Truly Support Someone Through Grief with Shelby Forsythia
In today’s expert episode I’m joined by grief coach, author, and podcaster Shelby Forsythia, who is returning to talk about her new book, Of Course I’m Here Right Now. Shelby breaks down her powerful ...
31 Mar 55min
#314 Building Your Emotional Toolkit with Mal Glowenke
In today's episode, I'm interviewing Mal Glowenke, host of the Made It Out podcast, who's been a pioneer in the lesbian podcast scene. We dive into her recent breakup—not only with her romantic partne...
24 Mar 43min
#313 Infinite Paths to Healing: Japanese Spirituality and Heartbreak with Hiroko Yoda
In today's expert episode, I'm interviewing Hiroko Yoda, a Japanese cultural historian, journalist, and author of the new book "8 Million Ways to Happiness: Wisdom for Inspiration and Healing from the...
17 Mar 43min
#312 Breaking Free From Narcissism with Dr. Alina Kastner
In today’s expert episode, I’m joined by Dr. Alina Kastner, a Vienna-based psychotherapist and author of Break Up with Narcissism: How to Break Free and Stay Free. We dive into what really happens aft...
10 Mar 45min
#311 Discovering DIY Spirituality with Faith Freed
In today’s expert episode, I’m interviewing Faith Freed, a licensed psychotherapist, spiritual guide, and author of the new book DIY Spirituality: Chart Your Own Sacred Path. We dive into the intersec...
3 Mar 46min
