Coping with stressed and sensitive skin, with Sarah Murrell
Does your stressed skin need saving? By Sarah co-founder Sarah Murrell joins Liz on this episode of the podcast to share how we can better manage stressed and sensitive skin types.Sarah shares the key...
17 Okt 202312min
Menopause care inequalities, with Dr Nighat Arif and Dr Kuki Avery
Did you know a huge number of women face more barriers than others when it comes to receiving vital menopause care? GPs Dr Nighat Arif and Dr Kuki Avery join Liz on this episode to explore inequalitie...
13 Okt 202347min
Understanding menopause mouth, with Dr Uchenna Okoye
It is with a very heavy heart that we let you know that Dr Uchenna Okoye died just a few weeks after this episode was recorded. She passed away at her home on the 15th September 2023.We are heartbroke...
6 Okt 202347min
The science of sex, with Kate Moyle
Are you happy with your sex life? Pyschosexual and relationship therapist Kate Moyle joins Liz on this episode of the podcast to share how we can make sex more fulfilling throughout our lives.In this ...
29 Sep 202349min
Eating for hormones, with Pauline Cox
How do you know if your hormones are unbalanced? Functional nutritionist Pauline Cox joins Liz on this episode of the podcast to dive into the relationship between food and our hormones.Pauline shares...
22 Sep 202347min
Navigating empty nest syndrome, with Lorraine Candy
Struggling with adult children leaving home for the first time? Award-winning journalist and parenting expert Lorraine Candy joins Liz on this episode of the podcast to share advice on navigating and ...
19 Sep 202339min
Debunking depression theories, with Professor Joanna Moncrieff
Have you or someone close to you been affected by depression? Psychiatrist and academic Professor Joanna Moncrieff joins Liz on this episode of the podcast to ‘debunk’ the chemical imbalance theory of...
15 Sep 202346min
Why we need to stop being perfect, with Thomas Curran
Would you say you’re a perfectionist? Thomas Curran, Assistant Professor in the Department of Psychological and Behavioural Sciences at the London School of Economics, joins Liz to share how we can st...
8 Sep 202338min
