
“It’s a Moving Target:” From Athlete to ER Nurse to Life with RA, Emily’s Story
On this episode, Emily and Cheryl discuss how they've come to terms with the fluctuating, non-linear, dynamic nature of rheumatoid arthritis. After being a fierce athlete and playing Division 1 water ...
18 Sep 20251h 38min

Finding Strength after JIA and Macrophage Activation Syndrome: Zac’s Story of Tenacity
Diagnosed at just 15, Zac opens up about the difficult shift from being an active athlete to facing disability caused by arthritis and its complications. He shares how strength training became a turni...
11 Sep 202559min

Finding Joy and Purpose: Cheryl’s Rheumatoid Arthritis Story
Cheryl shares her powerful journey of being diagnosed with rheumatoid arthritis (RA) at just 21 years old and reflects on what it was like to go from being a healthy, athletic college student to sudde...
4 Sep 202545min

Mindful Social Media and Chronic Illness: Gittel and Cheryl's Journeys
Cheryl and Gittel explore the importance of being mindful with our social media use. While they highlight the risks of falling into negative patterns that can lead to isolation, they also emphasize so...
28 Aug 20251h 21min

From Frustration to Inspiration: Melissa’s Journey of Self-Advocacy, Diagnostic Purgatory and Life with Scleroderma
Cheryl and Melissa discuss her experiences in the healthcare system, driven by frustration to become a self-advocate. This led Melissa to write the book Invisible: a Nurse Turned Patient's Resource to...
14 Aug 20251h 10min

Rheumer Has It: Separating Myth from Reality for Nutrition and Rheumatic Disease
Drawing from personal experiences and expert insights, they dispel common myths such as the notion that diet alone can treat RA, and also highlight the evidence for some nutrition approaches like the ...
7 Aug 202524min

Coping with Rheumatoid Arthritis, PCOS and Scleritis: Chelsea’s Story
In this honest and inspiring episode, Cheryl and Chelsea talk about the emotional toll of chronic illness, the power of having a solid support system, and how Chelsea went from feeling isolated to bec...
31 Jul 202547min






















