Rheumer Has it: Tips for Sleep, with Dr. Deb Da Costa
On this episode, Cheryl & Eileen talk with sleep expert and researcher D. Deborah Da Costa about evidence based interventions to improve sleep in people with rheumatic conditions. Dr. Da Costa explore...
24 Jul 202517min
Never Give In, Never Give up, Never Let Go, and Just Keep Fighting: Estela Mata’s Story
She and Cheryl also discuss the complexities of symptom tracking and diagnosis, challenges of treatment, and the importance of self-advocacy and support groups. Estela also highlights her nonprofit or...
17 Jul 20251h 2min
Rheumer Has It: 6 Types of Unsolicited Advice and How We Respond
Eileen and Cheryl break down six types of unsolicited advice, including lifestyle interventions, toxic positivity, unqualified medical advice, predatory marketing, wild suggestions, and even well-mean...
10 Jul 202523min
Navigating Psoriatic Arthritis in Alaska: Dawn’s Story
From navigating a complicated healthcare system to managing symptoms in a remote location, Dawn opens up about the real challenges she’s faced, and the tools that help her cope.Together, Dawn and Cher...
3 Jul 202544min
Rheumer Has It: Busting Medication Myths with Dr. Hazelwood
The discussion addresses concerns about medication side effects, the importance of treating rheumatic diseases early, and the false stigma that using advanced treatments indicates more severe disease ...
26 Jun 202524min
Advocacy, Humor and Purpose: Seth’s Spondyloarthritis Story
Seth discusses the challenges and lessons learned from his condition, emphasizing the importance of self-advocacy and humor as coping mechanisms. He also reflects on the 25-year journey of Creaky Join...
19 Jun 20251h 1min
Turning Pain into Purpose, with RA Warrior Cristina Schaefer
Cristina and Cheryl reflect on how RA has shaped their lives, and the deep sense of purpose they’ve found in supporting others on a similar path. They highlight the power of self-advocacy, the comfort...
12 Jun 202553min
Redefining Thriving: Celebrating 5 Years of Rheum to THRIVE
Cheryl, Marisa, Alice, Gittel, Meg and Annette reflect on the profound impact of community, the invaluable educational components, and the collective wisdom that has helped them cope and thrive. The c...
6 Jun 202540min
