A Demanding Career And 6-Pack Abs, Can You Have It All? | Dr. Shawn Baker & Mauro Stara

A Demanding Career And 6-Pack Abs, Can You Have It All? | Dr. Shawn Baker & Mauro Stara

Mauro Stara, founder of Six Pack CEO, is a peak performance expert and trusted advisor to successful CEOs and business owners. Known as the last resort for those exhausted from mainstream approaches, Mauro specializes in resolving challenges where others have failed. By prioritizing advanced blood work testing and personalized coaching, he tackles the root cause of stagnation: hormones. With his guidance, clients achieve lifelong, sustainable transformations, reclaiming vitality and confidence amidst demanding schedules.

Website: https://6packceo.com/
Free PDF Download: 4 Micronutrients That Boost Testosterone Levels NaturallyURL - 6packceo.com/gift
Facebook: https://www.facebook.com/mauro.stara.944/
Instagram: https://www.instagram.com/maurostaraofficial/
LinkedIn: https://www.linkedin.com/in/mauro-stara-4b4295217/

Timestamps:
00:00 Trailer
00:28 Introduction
03:13 Early heart issues lead to career change
07:33 Celebrating excellence over mediocrity
09:43 Fitness and tracking health markers
15:49 Hunger and sleep connection
18:34 Dietary adjustments for health conditions
22:44 Dexa vs. calipers for body composition
26:27 Fitness goals: leanness vs. longevity
29:25 Weight loss metrics
32:18 Long term physique maintenance
34:24 Where to find Mauro

Join Revero now to regain your health:
https://revero.com/YT

Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

Join the Revero team (medical providers, etc):
https://revero.com/jobs

‪#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree

Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Episoder(1328)

He Set Out To Cure GERD, The Unexpected Effects of Meat and Eggs | Dr. Shawn Baker & Cory

He Set Out To Cure GERD, The Unexpected Effects of Meat and Eggs | Dr. Shawn Baker & Cory

Cory improved digestion, sleep quality, body composition, sun tolerance, and regulated hunger with a carnivore diet.  Timestamps: 00:00 Trailer 00:38 Introduction 05:11 Ketogenic diet and GI distress ...

13 Jun 202542min

24 Years With No Cure, Then He Ate Only Meat | Dr. Shawn Baker & Roberto

24 Years With No Cure, Then He Ate Only Meat | Dr. Shawn Baker & Roberto

Roberto cured psoriasis and urticaria, along with many other more minor health problems by following a carnivore diet. Roberto is on his 5th year of the carnivore diet, feeling the healthiest he ever ...

11 Jun 202554min

Cancer Doctor Flips the Script on Treatment  | Dr. Shawn Baker & Dr. Katie Deming

Cancer Doctor Flips the Script on Treatment | Dr. Shawn Baker & Dr. Katie Deming

Katie Deming, MD, is a former healthcare leader, inventor and TEDx speaker, and has worked with thousands of cancer patients, both as a radiation oncologist and now, as a conscious oncologist. She is ...

10 Jun 202557min

Dietician Was Desperate For Relief, How He Took Back His Health | Dr. Shawn Baker & Boris

Dietician Was Desperate For Relief, How He Took Back His Health | Dr. Shawn Baker & Boris

Boris, 38, improved a large number of conditions with a carnivore diet including sleep apnea, chronic sinusitis, reflux, tendonitis, beginning arthrosis, anxio-depression, constant lethargy, ED, hyper...

7 Jun 202542min

His Vertebrae Were Eroding, He Tried Carnivore, And Got His Health Back | Dr. Shawn Baker & Jason

His Vertebrae Were Eroding, He Tried Carnivore, And Got His Health Back | Dr. Shawn Baker & Jason

Jason overcame chronic inflammation, autoimmune issues (ankylosing spondylitis), severe gut dysfunction, brain fog, fatigue, sleep disturbances, anxiety, joint pain, and medication dependency. The car...

4 Jun 20251h

Suffering The Ailments of The Western Diet | Dr. Shawn Baker & Andrew Gruel

Suffering The Ailments of The Western Diet | Dr. Shawn Baker & Andrew Gruel

Chef Andrew Gruel is an American culinary entrepreneur, television personality, and restaurateur renowned for his innovative approach to casual dining and commitment to sustainable seafood. In 2011, G...

2 Jun 202557min

He Cut His Body Weight in Half | Dr. Shawn Baker & Shawn

He Cut His Body Weight in Half | Dr. Shawn Baker & Shawn

Shawn improved arthritis, psoriasis and went from 350 to 175 pounds with a carnivore and keto diet. Timestamps: 00:00 Trailer 01:14 Introduction 05:54 Keto diet journey and weight loss 06:52 Transitio...

28 Mai 202551min

He Needed Multiple Blood Transfusions, Then He Tried Carnivore | Dr. Shawn Baker & Jordi

He Needed Multiple Blood Transfusions, Then He Tried Carnivore | Dr. Shawn Baker & Jordi

Jordi is the Aussie voice behind Jordinary.Life, a former eczema sufferer who swapped kale for ribeyes and watched his skin clear, gut heal, and mind sharpen. Alongside his wife Sara, he documents eve...

23 Mai 202553min

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