Your Past is Not Fixed, You Can Change It: ADVANCED Aaron Solo Episode 128

Your Past is Not Fixed, You Can Change It: ADVANCED Aaron Solo Episode 128

You have heard it said that your past is in the past, or some version of don't cry over spilled milk. So of course that means there is nothing you can do about it right?

What if we told you that your past is not fixed? What if you could actually change your past?

In relationships, it is the things that happen in the past (what your partner said or did) that we find hard to let go of. These keep you feeling disconnected, angry, or disappointed. This of course does not lead to more love, connection, and happiness within your relationship.

In this episode you will learn how to change your own past so that you do not stay stuck in a place of disconnection or even mediocrity in your life with your partner.

DISCLAIMER: this is an advanced skill!

Resources For Your Relationship:

Join the 5 Day Couples Challenge, that starts February 15th, 2021. Connect with other couples as we go through daily trainings of the 5 C's for a strong relationship, get a FREE book, and win challenge giveaways!

About Us:

We're The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved.

Episoder(443)

3 Mistakes Men Make in Marriage: Episode 331

3 Mistakes Men Make in Marriage: Episode 331

From the thousands of coaching sessions, DMs, and emails that we receive, we tend to see themes come up in marriage. You would be surprised to learn how common certain topics are for couples, that all...

20 Feb 202417min

Not Everything Needs to Be A Thing: Discerning Between Tension & a True Issue in Marriage: Episode 330

Not Everything Needs to Be A Thing: Discerning Between Tension & a True Issue in Marriage: Episode 330

The scenario is that your partner makes a comment, you sense they are a little irritated. They may very well have a frustration but have expressed it with a mild (level 2) upset. Yet you are not in a ...

13 Feb 202430min

The Bare Minimum to Expect in a Marriage (from yourself): Episode 329

The Bare Minimum to Expect in a Marriage (from yourself): Episode 329

What is the bare minimum to expect in a marriage? You likely read that question and think about your expectations about your partner… However this is actually about what to expect from yourself! Ther...

7 Feb 202416min

The '7 Year Itch' When Marriage Dissatisfaction Peaks & What You Can Do About It (At Any Point): Episode 328

The '7 Year Itch' When Marriage Dissatisfaction Peaks & What You Can Do About It (At Any Point): Episode 328

You have heard about the "7 Year Itch" in a marriage. Though that was the name of a Marilyn Monroe movie in 1955, studies have shown that a couples satisfaction in marriage hits a low around 10 years ...

30 Jan 202430min

Attachment Styles Part 2: Overcoming Avoidant and Anxious Pasts and Tendencies: Episode 327

Attachment Styles Part 2: Overcoming Avoidant and Anxious Pasts and Tendencies: Episode 327

Are attachment styles fixed? This is the essence of all the questions and messages we received after last week's episode on attachment style, behaviors, and needs. This required a Part 2 episode this ...

23 Jan 202433min

Understand Your Attachment Styles, Needs, and Behaviors: Episode 326

Understand Your Attachment Styles, Needs, and Behaviors: Episode 326

Attachment is a key term and principle for relationships and refers to the way in which you bond and connect with your partner. The theory of Attachment Style has become much more popular in recent ye...

16 Jan 202430min

Passion, Closeness, and Commitment: Maintaining the 3 Components of Love in Marriage: Episode 325

Passion, Closeness, and Commitment: Maintaining the 3 Components of Love in Marriage: Episode 325

What is Love in a very practical sense? We hear people say "we fell in love" or "we fell out of love"... so what is causing this experience of love? Or why do couples start to feel more like roommates...

9 Jan 202435min

How to Do the "Yearly Check-in" to Start off 2024 as a United Team: Episode 324

How to Do the "Yearly Check-in" to Start off 2024 as a United Team: Episode 324

The one thing that the beginning of a year allows you to do is draw a clear line in the sand. It's a psychological distinction to review your last 12 months and see how well you executed on your game ...

3 Jan 202431min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
mikkels-paskenotter
foreldreradet
rss-strid-de-norske-borgerkrigene
treningspodden
rss-bisarr-historie
jakt-og-fiskepodden
takk-og-lov-med-anine-kierulf
sinnsyn
rss-sunn-okonomi
hverdagspsyken
tomprat-med-gunnar-tjomlid
gravid-uke-for-uke
fryktlos
hagespiren-podcast
level-up-med-anniken-binz
rss-kull
rss-bak-luftfarten