65 - Regulation Over Routines: Why Your Baby Doesn’t Need a Perfect Schedule
Send us Fan Mail In this episode of Doula Talk, Doula Deb Jimenez tackles the obsession so many parents have with getting the schedule exactly right, down to the minute. Deb shares a conversation with...
9 Sep 16min
64 - Why Families Wait Too Long to Ask for Help (And What Support Actually Looks Like)
Send us Fan Mail Why do so many parents wait until they’re completely exhausted before asking for support? In this episode of Doula Talk, Deb talks about the pressure parents feel to “figure it out” o...
25 Aug 10min
63 - Timing Is Everything: Why Your Baby Isn’t Fighting Sleep (Usually)
Send us Fan Mail Is your baby really fighting sleep—or are they trying to tell you something? In this episode of Doula Talk, Deb breaks down why bedtime battles, short naps, crying, rolling around, or...
11 Aug 10min
62 - Learning to Love Your Pregnant Body: A Conversation on Motherhood, Art & Self-Compassion (Guest: Caroline White, Photographer)
Send us Fan Mail Pregnancy changes your body. But what if it also changed the way you see yourself? In this episode, Deb sits down with underwater maternity photographer and artist Caroline White for ...
28 Jul 48min
61 - The Missing Village: Why Parenthood Feels Harder Than It Should
Send us Fan Mail Becoming a parent isn’t supposed to be a solo journey, but for many families today, that’s exactly what it feels like. In this episode, I’m talking about the “missing village” and why...
14 Jul 12min
60 - The Overloaded Brain: Why Parenthood Feels Like Decision Fatigue on Steroids
Send us Fan Mail Why does early parenthood suddenly make even tiny decisions feel impossible? In this episode of Doula Talk, Deb dives into the neuroscience behind postpartum brain fog, decision fatig...
30 Jun 13min
59 - Beyond the 6-Week Checkup: Rethinking Postpartum Healthcare (Guest: Dr. Estelle Giraud, CEO of Trellis Health App)
Send us Fan Mail In this episode of Doula Talk, Deb sits down with Dr. Estelle Giraud, founder and CEO of Trellis, to talk about the massive gaps in postpartum healthcare and why so many women are lef...
16 Jun 56min
58 - The RAINBOW Method: How to Make Intuitive Decisions in Postpartum (When Everything Feels Uncertain)
Send us Fan Mail Postpartum is full of decisions that can feel impossibly heavy. Breastfeeding or formula? Tongue tie release or wait? Go back to work or stay home longer? Sleep support now or later? ...
9 Jun 26min
