Ep. 469: SI joint relief and clenching in pregnancy with Hayley Kava
In this episode of The Birth Lounge Podcast, HeHe sits down with pelvic floor physical therapist Hayley Kava, founder of UMA Pelvic Health, to tackle one of the most common pregnancy complaints that d...
22 Jul 0s
Ep. 468: The Know Your Rights Map: Obstetrical Violence, Birth Trauma, and Patient Rights in the Hospital Birth Room with Cristen Pascucci [Re-Air of Ep. 203]
Ep. 468: The Know Your Rights Map: Obstetrical Violence, Birth Trauma, and Patient Rights in the Hospital Birth Room with Cristen Pascucci [Re-Air of Ep. 203] In this Birth Lounge Podcast episode, hos...
17 Jul 47min
Ep. 467: Sex, Birth & Postpartum: Reclaiming Desire Through Motherhood with Ashley Mariani
In this episode of The Birth Lounge Podcast, HeHe welcomes back perinatal therapist Ashley Mariani for a conversation that isn't happening nearly enough: the relationship between sexuality, pregnancy,...
15 Jul 1h 21min
Ep. 466: Vaccine Schedules, Herd Immunity, and Informed Consent with Dr. Bob Sears (The Vaccine Book Author)
In this episode of The Birth Lounge Podcast, HeHe continues her series on one of the most requested and emotionally charged topics in parenting: vaccines. She's joined by pediatrician and The Vaccine ...
10 Jul 1h 32min
Ep. 465: Parenting A Spicy One with Mary Van Geffen
Today's episode is brought to you by Two Pages Curtains. As a new mom, HeHe quickly realized how much her home environment impacted her postpartum recovery. Two Pages' beautiful cotton and linen curta...
8 Jul 1h 14min
Ep. 464: The Mindf*cks of Motherhood: Mom Friends, “You’re So Lucky,” and Not Missing Your Old Life Solocast with HeHe Stewart
If you're exhausted from wondering whether your baby's sleep is normal, you're not alone. That's exactly why I created the Newborn Sleep Solution. It's an evidence-based guide that walks you through n...
7 Jul 34min
Ep. 463: Baby Reflux Explained: Silent Reflux, Root Causes & What Actually Helps with Aine Homer [ Re-air Ep. 219: Baby Reflux]
In this re-aired episode, HeHe sits down with reflux specialist Aine Homer to unpack one of the most stressful (and most misunderstood) newborn challenges: baby reflux. 💜 If you’ve ever found yoursel...
1 Jul 1h 10min
Ep. 462: How Maximus Met Saggy: Boundaries, Safety Rules & What Actually Worked
In this episode of The Birth Lounge Podcast, HeHe is sharing something so many dog parents worry about during pregnancy: bringing home a baby and introducing them to the family dog. After receiving co...
26 Jun 24min
