120: The Wonderful Truth About Health, Happiness & Aging

120: The Wonderful Truth About Health, Happiness & Aging

Have you resigned yourself to the idea that at a certain age things (not so great things) just happen to us? Well, no more! Inspired by Dr. Frank Lipman's new book 10 Reasons You Feel Old and Get Fat and How You Can Stay Young, Slim, and Happy! discover the 10 myths that we need to relinquish and how we can change the way we are living right now to make a tremendously positive difference for the rest of our lives.

In this week's Petit Plaisir, discover a Decadent Fig Appetizer. With only four ingredients and 15 minutes, you will have an appetizer to cause your tastebuds to dance.

Episoder(465)

9: 6 Ways to Live Fully Each Day

9: 6 Ways to Live Fully Each Day

The beauty of life is that the unexpected can always happen, but if we don't recognize that life's surprises can actually be diamonds to be seized, we may end up missing amazing opportunities. The bes...

20 Okt 201429min

8: Love Food, Love Your Body

8: Love Food, Love Your Body

Food is a pleasure to be enjoyed throughout our lives, but food is not why we live our lives. On the other hand, it is important that we not see food as the enemy, but rather as a key element in achie...

13 Okt 201433min

7: 6 Ways to Create a Chic Sanctuary

7: 6 Ways to Create a Chic Sanctuary

Regardless of the size of home we live in, creating a space that is welcoming, clean, and comfortable is crucial to rejuvenating and relaxing so that tomorrow we can be at our best. With 6 simple idea...

6 Okt 201434min

6: Authenticity: Finding the Courage to be Yourself

6: Authenticity: Finding the Courage to be Yourself

Authenticity is a simple notion in its construct, but applying it to everyday living can be daunting. In today's podcast, four concrete measurements of what precisely authenticity looks like will be s...

29 Sep 201428min

5: Confidence: How to Gain It & Why It's Invaluable

5: Confidence: How to Gain It & Why It's Invaluable

Confidence not only is something you can learn, but it is also something you can master. In today's podcast, Shannon share five specific ways to exude more confidence, the five major benefits of acqui...

22 Sep 201443min

4: 10 Ways to Unearth Your Inner Francophile

4: 10 Ways to Unearth Your Inner Francophile

From the cuisine to the fashion and everything in between, there are many aspects of the French culture that continue to fascinate people from around the world. As a professed Francophile, Shannon Abl...

15 Sep 201441min

3: 10 Essential Wardrobe Items

3: 10 Essential Wardrobe Items

Regardless of your age, size, job or personality, these 10 essential wardrobe items will be the glue that pulls each season together seamlessly.

15 Sep 201431min

2: Mastering Your Money

2: Mastering Your Money

At the foundation of a contented life that instills peace of mind regardless of life's events is financial security. As one of the pillars of a simply luxurious life, this podcast will dive into the e...

7 Sep 201439min

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