39 • Thrive as a Working Mom Part 3: How to Expand Your Village

ABOUT THIS EPISODE

This episode is Part 3 of my Thrive as a Working Mom series, and we’re closing it out by talking about one of the hardest, most essential parts of motherhood today: expanding your village.

The truth is, most of us are raising kids in isolation—without the kind of built-in community our mothers and grandmothers had. That leaves so many working moms feeling like they’re constantly behind, exhausted, and trying to do the work of an entire community alone .

In this episode, I share:

• Why modern motherhood feels so heavy without a village

• How to start redefining what “community” looks like in today’s world

• Practical ways to bring more support into your life (even if you don’t have family nearby)

• How to release guilt around asking for or investing in help

• My personal stories of building support systems that allow me to thrive as both a mom and a professional
  

You are not meant to do this all alone. Expanding your village doesn’t make you weak—it makes you wise. My hope is that this conversation helps you see new possibilities for support, so you can protect your health, your family, and your career.

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ABOUT MIA

I'm Mia—wife, mom of 2, abuse survivor, and trauma-informed self-care coach. I also live with diagnosed PTSD and depression. I’ve been healing out loud since 2017 to make this whole trauma recovery thing less lonely, and along the way, I've met and supported so many incredible women who want to make their well-being a priority. If this sounds good to you—welcome! Putting yourself last ends here.

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