379 The Scary Truth of Why You Can't Let Go

379 The Scary Truth of Why You Can't Let Go

Do you ever find yourself standing in front of a cupboard, unable to part with items you know you don't need? What if the real barrier to your decluttering success isn't time or energy, but deep-seated fears you've never acknowledged? Could facing these emotional obstacles be the key to finally creating the organised, peaceful home you've been dreaming of? 🔗 Read / Listen more: https://declutterhub.com/379 In this Halloween special episode, Lesley Spellman and Ingrid Jansen dive deep into the psychological reasons that keep us trapped in clutter. They'll uncover the most common fears that prevent successful decluttering and share practical strategies to overcome these emotional barriers once and for all. This isn't your typical organising advice - it's a compassionate exploration of why letting go feels so frightening and how understanding these emotions can transform your entire approach to decluttering. The hosts reveal how fear of waste, regret, and losing precious memories creates invisible chains that keep us stuck, and they'll show you exactly how to break free. About the Declutter Hub Podcast We're Ingrid and Lesley and are super excited you're here! If you're sick to the back teeth of clutter dictating your home life then we are here to help you get control back and spend your valuable time doing the things you want and not shuffling piles of stuff around 24/7. We have been decluttering and organising homes face to face and online for over 30 years together and have helped thousands of members and clients to regain the home of their dreams. We have a passion for people, practicality, and piles of paper and love nothing better than to carve out solutions for anyone overwhelmed with clutter. If that's you, you're in the right place. Our podcast is packed with actionable tips, inspiration and motivation to get your decluttering done. We believe decluttering is all about emotions first, stuff second. Tune in, subscribe and enjoy! New episodes every Friday. Want more? We have so many ways that you can reach out to us for additional support on your decluttering journey. Free Facebook Group - for community, info and support - The Declutter Hub Community - emotions based decluttering. Instagram - daily reels and posts with decluttering hints and tips - @declutterhub Website - the best place to get access to all our free content - https://declutterhub.com/mp Membership - this is the best place to take your decluttering to the next level https://members.declutterhub.com/mp Book - you can order a copy of Reset Your Home, Unpack your emotions and your clutter, step by step here https://declutterhub.com/book/ Support - if you want signposting in the right direction support@declutterhub.com Can you spare 5 minutes of your day to leave us a review? Your reviews mean the podcast can be found more easily which will mean more people get the benefit of our decluttering advice. You can share a review on your chosen podcast player. Don't forget to hit follow or subscribe too. The Declutter Hub 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(403)

35 Taming your junk drawer

35 Taming your junk drawer

In this episode we talk about the dreaded junk drawer, the kinds of things we find in one, how to declutter it and how to organise it well using containers so you can find the important things you nee...

31 Mai 201928min

34 Decluttering your makeup

34 Decluttering your makeup

In this podcast, Lesley and Ingrid explore how difficult decluttering makeup is if you are a huge makeup fan. We explore how hygiene is important when decluttering and how best to organise your makeup...

24 Mai 201931min

33 Guest expert Kate Ibbotson shares her insight into decluttering and organising children's toys

33 Guest expert Kate Ibbotson shares her insight into decluttering and organising children's toys

In this podcast Lesley talks to Kate Ibbotson, Yorkshire based professional organiser and owner of A Tidy Mind, about decluttering and organising children's toys.  For detailed shownotes go to declutt...

17 Mai 201945min

32 Keeping what is truly special within your children's memorabilia

32 Keeping what is truly special within your children's memorabilia

We discuss the special things that form part of our children's lives and how we can distinguish quality over quantity so we don't become overwhelmed with sentimental items. For detailed shownotes go t...

10 Mai 201938min

31 Decluttering Garages

31 Decluttering Garages

Garages end up being dumping grounds for lots of random stuff that no longer lives in your home. In this podcast Lesley and Ingrid chat about how to declutter, sort and organise your garage. For detai...

3 Mai 201935min

30 Planning a house move

30 Planning a house move

Moving house is considered one of the most stressful things in life! In this podcast Lesley and Ingrid talk about how to plan a house move and all things that need to be sorted and done to make it go ...

26 Apr 201933min

29 Guest expert Nadia Arbach shares her 7 habits that cause clutter

29 Guest expert Nadia Arbach shares her 7 habits that cause clutter

In this episode we are talking to guest expert Nadia Arbach from Clear The Decks in Oxford. Nadia is a professional declutterer, creativity coach, host of the “Declutter and Organize Your Sewing Space...

19 Apr 201942min

28 Take back control of your under stairs cupboard

28 Take back control of your under stairs cupboard

Does your under stairs cupboard look like a tardis? In this podcast Lesley and Ingrid talk about how to take back control of your under stairs cupboard. We talk about what we have found in under stair...

12 Apr 201922min

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