379 The Scary Truth of Why You Can't Let Go

379 The Scary Truth of Why You Can't Let Go

Do you ever find yourself standing in front of a cupboard, unable to part with items you know you don't need? What if the real barrier to your decluttering success isn't time or energy, but deep-seated fears you've never acknowledged? Could facing these emotional obstacles be the key to finally creating the organised, peaceful home you've been dreaming of? 🔗 Read / Listen more: https://declutterhub.com/379 In this Halloween special episode, Lesley Spellman and Ingrid Jansen dive deep into the psychological reasons that keep us trapped in clutter. They'll uncover the most common fears that prevent successful decluttering and share practical strategies to overcome these emotional barriers once and for all. This isn't your typical organising advice - it's a compassionate exploration of why letting go feels so frightening and how understanding these emotions can transform your entire approach to decluttering. The hosts reveal how fear of waste, regret, and losing precious memories creates invisible chains that keep us stuck, and they'll show you exactly how to break free. About the Declutter Hub Podcast We're Ingrid and Lesley and are super excited you're here! If you're sick to the back teeth of clutter dictating your home life then we are here to help you get control back and spend your valuable time doing the things you want and not shuffling piles of stuff around 24/7. We have been decluttering and organising homes face to face and online for over 30 years together and have helped thousands of members and clients to regain the home of their dreams. We have a passion for people, practicality, and piles of paper and love nothing better than to carve out solutions for anyone overwhelmed with clutter. If that's you, you're in the right place. Our podcast is packed with actionable tips, inspiration and motivation to get your decluttering done. We believe decluttering is all about emotions first, stuff second. Tune in, subscribe and enjoy! New episodes every Friday. Want more? We have so many ways that you can reach out to us for additional support on your decluttering journey. Free Facebook Group - for community, info and support - The Declutter Hub Community - emotions based decluttering. Instagram - daily reels and posts with decluttering hints and tips - @declutterhub Website - the best place to get access to all our free content - https://declutterhub.com/mp Membership - this is the best place to take your decluttering to the next level https://members.declutterhub.com/mp Book - you can order a copy of Reset Your Home, Unpack your emotions and your clutter, step by step here https://declutterhub.com/book/ Support - if you want signposting in the right direction support@declutterhub.com Can you spare 5 minutes of your day to leave us a review? Your reviews mean the podcast can be found more easily which will mean more people get the benefit of our decluttering advice. You can share a review on your chosen podcast player. Don't forget to hit follow or subscribe too. The Declutter Hub 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(403)

27 What does a Professional Organiser and Declutterer do?

27 What does a Professional Organiser and Declutterer do?

In this episode, Ingrid and Lesley talk about the benefits of hiring a Professional Organiser to help you in your home, what to expect, what to ask and how they can help you. For detailed show notes g...

11 Apr 201931min

26 Hints and Tips from a Personal Stylist

26 Hints and Tips from a Personal Stylist

In this episode, Lesley talks to friend and personal stylist, Colette Ali. Colette discusses the importance of feeling good in all the clothes in your wardrobe, how we should research before we shop, ...

29 Mar 201926min

25 Organise Your Wardrobe Like A Pro

25 Organise Your Wardrobe Like A Pro

Do you want to organise your wardrobe like a pro? In this podcast Lesley and Ingrid chat about what you can do to create a beautiful looking wardrobe. We talk about different hangers, whether to hang ...

22 Mar 201927min

24 Is it worth selling my stuff on Ebay

24 Is it worth selling my stuff on Ebay

In this podcast, Lesley talks to Liz Law from Let Liz Clean Up Your Clutter. Liz is a professional Ebay seller and manages the Ebay sales process for clients from start to finish. When we declutter ou...

15 Mar 201929min

23 Efficiently declutter a wardrobe

23 Efficiently declutter a wardrobe

In this podcast Lesley and Ingrid chat about the most efficient way to declutter a wardrobe. We share a step by step process with our listeners so you can follow this plan when you are going to declut...

8 Mar 201926min

22 Psychology behind decluttering clothes

22 Psychology behind decluttering clothes

In today’s episode Lesley and Ingrid are talking about the psychology behind decluttering clothes. For some people decluttering their clothes is very hard to do and a lot of emotions are connected to ...

1 Mar 201932min

21 Command centre organising

21 Command centre organising

In today's episode Lesley and Ingrid talk about command centre organising. A command centre is a central area in your home where whoever is involved in managing daily and weekly planning and routines ...

22 Feb 201918min

20 Guest expert Juliet Landau-Pope talks about procrastination

20 Guest expert Juliet Landau-Pope talks about procrastination

In this episode we are talking to guest expert Juliet Landau-Pope from JLP Coach, who’s a mentor, editor, consultant and author of 2 books. Juliet is an expert in procrastination and has written “what...

15 Feb 201947min

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