127. Differentiating Anxiety From Intuition w/ Amanda White

127. Differentiating Anxiety From Intuition w/ Amanda White

How do you know if it's your gut telling you to do something or if it's just anxiety? In this episode, guest Amanda White and I get into a variety of topics like navigating dating advice on social media, getting out of the comparison trap, doing less in our love lives and more. Amanda shares so many practical tips for embracing ambiguity, sitting in the discomfort of indecision and how to lean into your intuition rather than listen to your anxiety. At the end, we talk about her new substack, Fence Sitter, and her tips for figuring out whether or not to have children (something I'm dealing with right now). I love Amanda's unique perspective and I know you're going to learn a ton from her!


Get 15% off Jenni Kayne with code DATING15! https://www.jennikayne.com/


Connect with Amanda: https://www.instagram.com/therapyforwomen/?hl=en


Submit a dating dilemma: https://forms.gle/xCmAWvDPGJdr3rFz9


Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/


Follow on TikTok: https://www.tiktok.com/@dating.intentionally


My Identify Your Needs course: http://bit.ly/4e2nwGC


Get my free dating FAQ guide: https://intentionally.dating/gift/


Read more on the blog: https://intentionally.dating/blog-posts/


Rate on Apple: https://t.ly/JJgpP


About Amanda White:

Amanda is an author, and the founder and director of Therapy for Women Center, a therapy practice based out of Philadelphia with therapists across the country. She teaches women how to set boundaries and engage in real self care and she quit drinking in 2014. Whether you are interested in sobriety, boundaries, self care, or something in between, Amanda has relatable and actionable mental health tips for you.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(261)

163. Why High Achievers Struggle To Feel Secure In Love w/ Clare Cui

163. Why High Achievers Struggle To Feel Secure In Love w/ Clare Cui

In this episode, I talk to Clare Cui from @bethathealinggirl about anxious attachment, intellectualizing emotions, and other ways we hold ourselves back in dating and relationships. We talk about the ...

8 Apr 202550min

162. Ten Key Relationship Green Flags (And Red Flags To Look Out For)

162. Ten Key Relationship Green Flags (And Red Flags To Look Out For)

In this episode, I'm deep-diving into ten relationship green flags that aren't talked about enough, how to spot them, and their red flag counterparts. You deserve a partner who has the basic green fla...

4 Apr 202539min

161. What Starting A Healthy Relationship Actually Looks Like (After 4 Years Single) w/ Ali Jackson

161. What Starting A Healthy Relationship Actually Looks Like (After 4 Years Single) w/ Ali Jackson

In this episode, Ali Jackson of Finding Mr. Height (one of my favorite dating podcasts) is back on the pod to talk about how she met her current boyfriend just days after we recorded our first episode...

1 Apr 202550min

160. Six Reasons You Fall For The "Wrong" People (And How To Stop The Cycle)

160. Six Reasons You Fall For The "Wrong" People (And How To Stop The Cycle)

In this episode, you'll learn some of the main reasons why you might keep falling for people who aren't the right match for you, like feeling drawn to what's familiar or being stuck in the anxious/avo...

28 Mar 202533min

159.  The Secrets To Making A Relationship Last 30+ Years w/ Michelle Lentz

159. The Secrets To Making A Relationship Last 30+ Years w/ Michelle Lentz

In this episode, my guest, Michelle Lentz, breaks down the key attributes to look for in a long-term partner to have a successful relationship (and marriage, if that's what you're looking for). Michel...

25 Mar 202554min

158. "I'm Doing Everything Right, But I'm Still Single." (How To Get Unstuck)

158. "I'm Doing Everything Right, But I'm Still Single." (How To Get Unstuck)

If you've ever felt like you're doing everything right in your dating life, but feel like nothing is working, this episode is for you. First, I get into a handful of mindset shifts to help you feel le...

21 Mar 202534min

157. "He Ghosted Me But Watches My Stories Daily" + 3 Other Dating Dilemmas

157. "He Ghosted Me But Watches My Stories Daily" + 3 Other Dating Dilemmas

In this episode, I'm diving into four dating dilemmas from listeners! If you want to submit a longer question for me to answer on the podcast or YouTube, here's the link. Here are the questions I get ...

18 Mar 202527min

156. The Best First Date Questions + What Daters Regret Not Asking Sooner

156. The Best First Date Questions + What Daters Regret Not Asking Sooner

Get 90+ questions to ask in early datingDo you ever struggle with what to talk about on a date? Or maybe you want to get better at building real connections? In this episode, I’m sharing tons of inspi...

14 Mar 202541min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
mikkels-paskenotter
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
rss-bisarr-historie
rss-kull
rss-kunsten-a-leve
sinnsyn
tomprat-med-gunnar-tjomlid
hagespiren-podcast
gravid-uke-for-uke
rss-sunn-okonomi
hverdagspsyken
level-up-med-anniken-binz
rss-bak-luftfarten
fryktlos