88. Behind the Scenes Fall 2025

88. Behind the Scenes Fall 2025

Want to know how Steph is walking her talk as a growth-oriented Highly Sensitive Person (HSP) in this season?


In this episode, Certified Coach Steph Linn (CPC, ACC) shares her personal reflections and insights following her 35th birthday. She discusses the themes of simplification, emotional regulation, and the importance of deepening relationships. Stephanie emphasizes the significance of viewing time and money from a new perspective, focusing on abundance, and letting go of unnecessary commitments. She also highlights the importance of emotional regulation and how it contributes to personal growth. The conversation culminates in a reflection on the journey of growth and the importance of patience and perspective in achieving future goals.


00:00 Introduction to Behind the Scenes Fall 2025

00:49 Birthday Portals and Decluttering to Essentials

04:41 Getting Out of "Firefighter Mode" with Time and Money

11:25 Deeper in Relationships, Not Wider

13:44 Building Solid Health Habits

16:16 Work Essentials - Doubling Down on What's Working

19:12 Making Rest Time Fun (Not Another To-Do List)

22:28 Spirituality and Divine Abundance

27:14 Simplifying to the Essentials

31:20 Emotional Depth and Self-Discovery

36:22 Mental Time Travel (Planting Seeds for Who You Become)

43:51 Growing Together as Highly Sensitive People (HSP)

46:19 Recap and Next Steps (Try This!)


Connect with Steph, take the free high sensitivity quiz, and more at stephanielinn.com.

Episoder(95)

87. Travel for Meaning and Creativity with Ken Krell

87. Travel for Meaning and Creativity with Ken Krell

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86. Lifelines for Highly Sensitive and ADHD Relationships

86. Lifelines for Highly Sensitive and ADHD Relationships

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85. The HSP Superpower That Breaks Judgement Spirals

85. The HSP Superpower That Breaks Judgement Spirals

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84. Slow Down to Stay Consistant

84. Slow Down to Stay Consistant

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83. Powering Up Your Highly Sensitive Body with Steve Bennet, CPC, CPT

83. Powering Up Your Highly Sensitive Body with Steve Bennet, CPC, CPT

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82. Intangible Signs of Progress

82. Intangible Signs of Progress

Have you ever started a project (a few times) and quit right when it started to get challenging or difficult?This is a trick question - we've all done this at some point. In today's episode of Highly ...

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81. How to Uncross Your Motivation Wires

81. How to Uncross Your Motivation Wires

Judging yourself to get motivated is out and tapping into power and purpose is in!In this week's episode of Highly Sensitive Club, Steph Linn (CPC, ACC) talks about the faulting wiring most of us have...

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80. July 2025 Behind the Scenes

80. July 2025 Behind the Scenes

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