Highly Sensitive Club5 Nov 2025

88. Behind the Scenes Fall 2025

Want to know how Steph is walking her talk as a growth-oriented Highly Sensitive Person (HSP) in this season?

In this episode, Certified Coach Steph Linn (CPC, ACC) shares her personal reflections and insights following her 35th birthday. She discusses the themes of simplification, emotional regulation, and the importance of deepening relationships. Stephanie emphasizes the significance of viewing time and money from a new perspective, focusing on abundance, and letting go of unnecessary commitments. She also highlights the importance of emotional regulation and how it contributes to personal growth. The conversation culminates in a reflection on the journey of growth and the importance of patience and perspective in achieving future goals.

00:00 Introduction to Behind the Scenes Fall 2025

00:49 Birthday Portals and Decluttering to Essentials

04:41 Getting Out of "Firefighter Mode" with Time and Money

11:25 Deeper in Relationships, Not Wider

13:44 Building Solid Health Habits

16:16 Work Essentials - Doubling Down on What's Working

19:12 Making Rest Time Fun (Not Another To-Do List)

22:28 Spirituality and Divine Abundance

27:14 Simplifying to the Essentials

31:20 Emotional Depth and Self-Discovery

36:22 Mental Time Travel (Planting Seeds for Who You Become)

43:51 Growing Together as Highly Sensitive People (HSP)

46:19 Recap and Next Steps (Try This!)

Connect with Steph, take the free high sensitivity quiz, and more at stephanielinn.com.

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Episoder(101)

101. The 6 Stages of the Highly Sensitive Hero's Journey

In this episode, Stephanie Linn (CPC, ACC) explores the six stages of the hero's journey as a framework for personal growth and achieving goals, especially tailored for highly sensitive people. She sh...

16 Jul 35min

100. Celebrating 100 Episodes and 9 Lessons Learned Along the Way

100 episodes and 2 1/2 years of creating the podcast! Creator and host Steph Linn (CPC, ACC) celebrates reaching a major creative project milestone. Just like any good Highly Sensitive Person (HSP), s...

10 Jul 45min

99. Intuition vs. Anxiety with 5th-Generation Psychic Medium, Dallisa Hocking

Host Steph Linn (CPC, ACC) interviews Dallisa Hocking, a fifth-generation psychic and medium, as Dallisa shares her transformative journey into psychic awareness, practical techniques for developing i...

27 Mai 41min

98. Stop Judging Your Life

In this episode of Highly Sensitive Club, host Steph Linn (HSP, CPC, ACC) talks about one of the biggest energy leaks for Highly Sensitive People (HSP) - judging the situations of your life. In the ep...

14 Mai 30min

97. Introverted Leadership with Jorge Alzate, CPC

Join host Stephanie Linn (CPC, ACC) as she interviews this week's guest, Jorge Alzate (CPC), an introverted leader and coach, who shares his journey with high sensitivity and introversion. Discover ho...

22 Apr 39min

96. Multipassionate High Sensitivity

This episode explores how highly sensitive people can embrace their multiple interests and passions without feeling overwhelmed or guilty. It offers practical strategies to reframe self-judgment, mana...

18 Mar 45min

95. Mind the Gap between Done and Next

SummaryThis episode explores how highly sensitive people can manage their energy and tasks more effectively by minding the gap between completion and ongoing effort. Stephanie Linn shares practical st...

4 Mar 35min

94. Growth Mindset and Skills You Keep for Life

You can learn literally anything, Highly Sensitive Person!In this episode, Stephanie Linn discusses the importance of adopting a growth mindset, particularly for highly sensitive people (HSPs). She ex...

29 Jan 45min