Mind Pump: Raw Fitness Truth
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Episoder
2438 episoder
441: How to Stop Overeating, Self-Assessing Own Physique, Male & Female Fasting Diffences & MORE
2017-01-20 • 58min
440: Dr. Bhrett McCabe- Crush Mental Barriers & Dominate the Game of Life
2017-01-19 • 1h 4min
439: How to Choose a Gym, Improving Behind Neck Shoulder Press & Strongman Training
2017-01-18 • 1h 9min
438: Build an Amazing Body with Kettlebells (Bonus Episode)
2017-01-17 • 26min
437: Motivation Secrets for Lifelong Fitness & Health Success
2017-01-16 • 1h 8min
436: Group Training Pros & Cons, Body Part Split Holdouts, Female Mind Pump Host & MORE
2017-01-13 • 1h 10min
435: The Secret of Jujimufu's Success
2017-01-12 • 1h 10min
434: Productivity & Success Habits, Mind Pump's Advice for Golden Era Bodybuilders & Mind Pump Personality Types
2017-01-11 • 1h 12min
433: The Pros & Cons of Being a Trainer
2017-01-09 • 47min
432: Generating Explosive Power, Importance of BCAAs, Meditation & Improved Fitness & MORE
2017-01-06 • 1h 3min
431: The Most Important Food
2017-01-05 • 1h 1min
430: Curbing Sugar Addiction, Pros & Cons of Stomach Vacuums, Training with too Much Frequency & MORE
2017-01-04 • 1h 9min
429: How to Achieve Your 2017 Health & Fitness Goals & Permanently Banish Unhealthy Habits
2017-01-02 • 1h 5min
428: Splitting Full Body Workouts, Efficacy of Fat Burners, Doug's Fitness Journey & MORE
2016-12-30 • 1h 4min
427: The Return of Dr. Brink
2016-12-29 • 1h 1min
426: How to Improve Bench Press, Rogue One, Reliance on Cannabis & MORE
2016-12-28 • 1h 7min
425: Jordan Harbinger on Confidence, Charisma & the Art of Charm
2016-12-26 • 1h 37min
424: Increasing Intrinsic Motivation, Loosening Tight Psoas, Boosting Immunity & More
2016-12-23 • 1h 9min
423: Dr. Andrew Hill on the Brain, Sugar, Cholesterol, Pre-Workout Supplements, Nootropics, Addiction, Bacon & More
2016-12-22 • 1h 5min
422: Importance of Negative Reps, Mike Mentzer's Heavy Duty, Women's Response to Frequecy of Training & MORE
2016-12-21 • 1h 2min
421: Ben Greenfield on Myths & Lies in Fitness, Words to Live By & Motivation in the Face of Failure
2016-12-19 • 1h 7min
420: Training Sore Muscles, Trusted Supplements, Best Questions Trainers Can Ask Clients & MORE
2016-12-16 • 1h 19s
419: Aubrey Marcus- ONNIT Founder Talks Sex, Drugs & Business with the Mind Pump Crew
2016-12-15 • 1h 2min
418: One Arm vs. Two Arm Dumbbell Presses, Home Gyms vs. Big Box Gyms, Foot Strength for Performance & MORE
2016-12-14 • 1h 1min
417: Going Beyond Chiropractic Care with Dr. Justin Brink
2016-12-12 • 1h 13min
416: Overcoming Binge Eating, When to Lift to Failure & Improving Sales Skills
2016-12-09 • 1h 6min
415: Build More Muscle by Priming Your Workouts
2016-12-08 • 51min
414: How to Identify Muscle Imbalances, the Impact of Influential People & Nootropic Infused Coffee
2016-12-07 • 1h 7min
413: Are you as fit as you think you are?
2016-12-05 • 58min
412: How to Workout Anywhere, 9 to 5 Workout & Diet Strategies & Weekday vs. Weekend Eating
2016-12-02 • 1h 9min
411: Triggering Muscle Growth, Aha Moments & More Effortless Success Inside & Outside of the Gym
2016-12-01 • 51min
410: Training for a 10 Day Endurance Event, Overcoming Glaring Muscle Imbalances & Mind Pumps Biggest Insecurities
2016-11-30 • 1h 1min
409: Stress & Gut Health, Ideal Sodium Intake & Childhood Diet & Weight Challenges
2016-11-28 • 52min
408: Sumo vs. Regular Squats & Deadlifts, What to Look for in an Assessment & How to Deal with Unwanted Advice
2016-11-25 • 43min
407: Fitness Sellouts, Insect Derived Protein, Testing Your PR & MORE
2016-11-24 • 55min
406: Why Most Diets Fail, Ideal Weight-Loss Speed, How LISS & NEAT Affect Strength Gain & MORE
2016-11-23 • 48min
405: More Butt Building Secrets
2016-11-21 • 38min
404: Bouncing Back from a Fitness Break, Exercise Programming for Athletes & Getting What You Want from a Personal Trainer
2016-11-18 • 1h 15min
403: Adam’s Journey from Fat to Fit, Avoiding Holiday Fat Gain, Intermittent Fasting & Performance & MORE
2016-11-17 • 1h 16min
402: The Mind Pump Diet, Starting an Online Coaching Biz, Squat, Deadlift & Bench Regressions & MORE
2016-11-16 • 50min
401: Brain.fm- Focus, Relax & Sleep Better with Music for the Brain
2016-11-14 • 1h 4min
400: Keto, Intermittent Fasting & Adrenal Fatigue, Feeling Like Crap When Bulking, Functional as an Overused Term & MORE
2016-11-11 • 1h 1min
399: Mind Pump vs. IIFYM
2016-11-10 • 50min
398: Muscle Building Routines vs the Mind Pump Dogma, Mind-Muscle Connection & EPOC
2016-11-09 • 1h 15min
397: Build Muscle with Kettlebells
2016-11-07 • 36min
396: Getting Better at Push-Ups, Counting Macros, Superiority of Free Range Meat & MORE
2016-11-04 • 1h 4min
395: Maximizing the Pump
2016-11-03 • 1h 10s
394: Replicating Newbie Gains, Avoiding Fat Loss While Fasting, Negatives of Cannabis & MORE
2016-11-02 • 1h 6min
393: Protein, Health & Longevity
2016-10-31 • 1h 3min
392: Eating & Training for Body Type, Reversing Adrenal Fatigue, Mind Pump Internships & MORE
2016-10-28 • 1h 1min