Detached

Detached

When we want to check-out and not experience the present, we can detach in an unhealthy way. We can also detach with love in a healthy way from situations or people that are no longer serving us. The Detached podcast is centered around a shift in perspective. On this podcast, co-hosts Hannajane and Sierra have anecdotal conversations surrounding self-improvement, recovery, addiction, codependency, fear, and the challenges they've overcome. Hannajane and Sierra hope that sharing their stories will give inspiration to someone who may be going through the same challenge. @detached_podcast

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Episoder(56)

Unspoken Expectations: The Struggle for Serenity

Unspoken Expectations: The Struggle for Serenity

This week we delve into the relatable world of the expectations we often set in our minds for others, and the chaos that ensues when these expectations aren't met. We unpack the ripple effects of thes...

22 Apr 202442min

Giving Away What Was So Freely Given to Us - Another Conversation with Kara E

Giving Away What Was So Freely Given to Us - Another Conversation with Kara E

We have yet another lovely guest on the show this week! Kara E (Sierra's sponsor in AA) is back again to share her experience, strength and hope with us. She talks about how her recovery has shifted o...

8 Apr 202451min

Having a Holistic Approach to Recovery and Walking Your Talk: A Conversation with Ivy O.

Having a Holistic Approach to Recovery and Walking Your Talk: A Conversation with Ivy O.

We are so excited to share this lovely conversation with you all this week! We have Ivy O. on the podcast who is in recovery, participates in the AA program, and has a holistic practice and view of he...

25 Mar 202450min

Spiritual Maintenance: Always A Work in Progress, Not Perfection

Spiritual Maintenance: Always A Work in Progress, Not Perfection

This week we talk about what it feels like to work a program, when you reeeeally don't feel like working a program. We discuss how we're the only ones in charge in our own actions (or inaction) and ev...

11 Mar 202431min

Setting Boundaries Around Alcohol in Relationships Through Honest Communication and Respect - Interview Pt. 2 with Jaden

Setting Boundaries Around Alcohol in Relationships Through Honest Communication and Respect - Interview Pt. 2 with Jaden

Welcome back! This week we had Jaden, Sierra's fiancé, back on the show to do a deeper dive into what the dynamic of their relationship is like with her being sober and him being a normal drinker. We ...

27 Feb 20241h 14min

What Does "Being Present" Even Mean?

What Does "Being Present" Even Mean?

A mini episode this week! We discuss how hard it can be to show up imperfectly (which is what we're doing this week!). We reflect on what "being present" means and what that looks like for each of us....

12 Feb 202427min

Welcome to Detached: A Girl-Talk Perspective on the Intersection of AA & Al-Anon

Welcome to Detached: A Girl-Talk Perspective on the Intersection of AA & Al-Anon

Today we reintroduce, rewind, and recap "Detached"! We also reintroduce ourselves and the history of what got us here. We talk about the differences and intersections between the Al-Anon and AA progra...

29 Jan 202443min

2024: All About Thriving, Surviving, & Vibing!

2024: All About Thriving, Surviving, & Vibing!

We made it y'all! And we spent 2023 thriving, not just surviving. During this week's episode, we reflected on our goals from last year, the progress we've made, and what we want to bring into 2024. We...

15 Jan 202450min

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