Good Vibes!
Episode 80 is about you bringing the good vibes every single day. Remember July 9 at 12 AM my time zone the challenge will start. want to join me and the rest of the team just message me https://insta...
3 Jul 201911min
Another 72 Hours Fasting Challenge
Episode 79 here to invite you for another 3 days Extended Fasting together With Kay Dorelus from https://Instagram.com/GoodGirlGoneOmad with so many people ready to take this challenge July 9 at 12:00...
2 Jul 201918min
En Español Ayuno Intermitente Para Principiantes Parte 2
Episode 78 sigue la explicacion de mi propia historia como te puede Ayudar para Que hajas Tu propia decision en hacer la practica de esta Antigua erramienta sigue me en la red social https://instagram...
30 Jun 201917min
En Español Ayuno Intermitente Para Principiantes
Episode 77 Hablando sobre mi esperiencia con el Ayuno Intermitente y como te puede ayudar en tu salub y Bajar de peso si tienes preguntas mandame un email 📧 fastedhuman@gmail.com or tambien a https:/...
27 Jun 201927min
5 to 6 Meals per Day Madness
Episode 76 what happens when you eat 5 to 6 meals per day and the changes I needed to do in order to get my energy back. Check the before and after share by Fasting News link available here https://in...
26 Jun 201925min
Can Teenagers Fast?
Episode 75 sharing my 2 cents about dealing with my own teenage son who’s 15 years old by leading example by showing a new healthy way of eating on my intermittent fasting journey. I hope this helps y...
25 Jun 201912min
Obstacles Every Day
Episode 74 giving you my 2 cents in how to overcome a few issues when you decide that your life is important and you can help others around you. Get 25% https://beachbodycoach.com/erickp and download ...
24 Jun 201926min
Dig Deeper!
Episode 73 is about sharing this amazing journey from the physical to the mental awareness that is helping me become my best from fasting to getting a much better satisfaction with food. Email me Fast...
23 Jun 201912min
