Good Life Project

My guest today, Jameela Jamil, was a household name in the UK for years. Hosting shows on T4 and BBC Radio 1 before launching into the spotlight in the US, playing Tahani on the acclaimed TV show, The...

30 Aug 202157min

My guest today, Tara Brach, has been one of my teachers for years, though she never knew it. Back in the early days of podcasting, I stumbled upon her weekly dharma talks or Buddhist teachings and med...

26 Aug 20211h 2min

We tend to think we’re smart, rational beings, making good choices based on clear information. In truth, we’re anything but. We are pretty much walking, talking bundles of delusion and bias, much of i...

23 Aug 20211h 7min

Ever want to change something that really matters to you, but struggle to make it stick, let alone wonder how to ever get started? You’re not alone. There is so much misinformation in the world of beh...

19 Aug 20211h 2min

When James Victore was told by a professor, in his design program during college, that he wasn’t cut out for the famed institution he’d been attending, instead of arguing, he left. Then, promptly laun...

16 Aug 20211h 1min

Work, as we know it, is broken. Has been for a long time. But this moment we're in has brought it home like never before. And, now, it's time for a reclamation! We spend the majority of our adult life...

12 Aug 202154min

Farming has been a huge part of our history and culture for generations. But, there’s a part of the story that’s so often left out of the popular lore: the history, stories, and contribution of Black ...

9 Aug 202157min

How does a kid who grew up on a farm in the midwest, who struggled with mental illness on a level that led him to contemplate taking his own life, end up a rising star in industry, author, and the Hea...

5 Aug 202157min