Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

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Episoder(1367)

Ep. 115: Boost Your Energy

Ep. 115: Boost Your Energy

Boost your energy, why it can be helpful to listen to music in a foreign language, and a deep dive into the happiness stumbling block of loneliness. Get in touch: @gretchenrubin; @elizabethcraft; podc...

3 Mai 201733min

Little: We Don’t Always Know When Children Are Wasting Their Time

Little: We Don’t Always Know When Children Are Wasting Their Time

We may wish our children used their time more “productively,” but we don’t always know when time is wasted—or not. What looks like wasted time could actually turn out to be quite productive. Get in to...

1 Mai 20173min

Ep. 114: Interview with Hollywood Legend Sherry Lansing

Ep. 114: Interview with Hollywood Legend Sherry Lansing

Why and how to say you're sorry, an interview with Sherry Lansing, a travel-related happiness hack, and Elizabeth conquers blepharitis. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenr...

26 Apr 201744min

Little: Skip the Boring Parts

Little: Skip the Boring Parts

A note on a friend’s computer taught me a giant lesson about writing--and life: Down with boredom. Skip the boring parts! To learn more about listener data and our privacy practices visit: https:/...

24 Apr 20172min

Ep. 113: Reclaim Your Dump Zones

Ep. 113: Reclaim Your Dump Zones

Why you should reclaim your dump zones, how to make a tough decision, and is your birthday important to you? Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/1...

19 Apr 201737min

Little: One of the Worst Ways to Waste Time

Little: One of the Worst Ways to Waste Time

One of the most terrible wastes of time is to do something well that we need not do at all. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-pol...

17 Apr 20173min

Ep. 112: Pick a Uniform

Ep. 112: Pick a Uniform

Pick a uniform, time yourself doing a task, a deep dive into an irksome request from a boss - plus the benefit of sloth videos. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com...

12 Apr 201745min

Little: We Can Help Others to See Themselves Differently

Little: We Can Help Others to See Themselves Differently

Sometimes, with even just one comment, we can help other people to see themselves differently. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-...

10 Apr 20172min

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