Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

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Episoder(1349)

Ep. 353: Happier Gift Guide: Great Gifts to Help People Get Happier. Plus a Gratitude Hack

Ep. 353: Happier Gift Guide: Great Gifts to Help People Get Happier. Plus a Gratitude Hack

We discuss suggestions from listeners about suggestions for gifts that will help recipients to be happier, healthier, and more productive. We also talk about a listener’s suggestion about a way to inc...

24 Nov 202130min

Little Happier: Now You’ll Be Working All the Time

Little Happier: Now You’ll Be Working All the Time

When a friend quit her job to work as an artist, someone told her, “Now you’ll be working all the time.” Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRub...

22 Nov 20213min

Ep. 352: Try the “Happier” App! To Help You Become Happier, Healthier, More Productive, and More Creative

Ep. 352: Try the “Happier” App! To Help You Become Happier, Healthier, More Productive, and More Creative

Announcing the new “Happier” app! Convenient, appealing, and intuitive, it offers many tools and strategies to help users to get happier. We also talk to Larry Smith about why writing a six-word memoi...

17 Nov 202134min

Little Happier: The Sound of My Shoes Clicking on Marble Reminded Me of My Past

Little Happier: The Sound of My Shoes Clicking on Marble Reminded Me of My Past

The distinctive click of my shoes against marble connected me to two memories from different points in my life. Our five senses help to connect us to the present moment and our present experience, and...

15 Nov 20214min

Ep. 351: Consider Getting a Dog (Elizabeth Did). Do You Celebrate Moments? Spend 20 Minutes on Joy Each Day.

Ep. 351: Consider Getting a Dog (Elizabeth Did). Do You Celebrate Moments? Spend 20 Minutes on Joy Each Day.

Elizabeth suggests that you consider getting a dog (or a pet); she and her family have been joined by Nacho, a corgi! Tiffany Dufu suggests that we spend twenty minutes each day doing something that b...

10 Nov 202134min

Little Happier: In a Public Restroom, Which Stall Do You Choose?

Little Happier: In a Public Restroom, Which Stall Do You Choose?

A woman told me her clever system for choosing the least-used stall in a public restroom, which reminded me that we’re more alike, and more different, than we imagine—because her system for outwitting...

8 Nov 20212min

Ep. 350: Very Special Episode: Listeners Suggest Apps That Put the “App” in “Happier”

Ep. 350: Very Special Episode: Listeners Suggest Apps That Put the “App” in “Happier”

Listeners suggest apps that help them to become happier, healthier, more productive, and more creative—and more organized with photographs. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretc...

3 Nov 202132min

Little Happier: In Ancient Greece, Two Painters Held a Contest. Who Won?

Little Happier: In Ancient Greece, Two Painters Held a Contest. Who Won?

A delightful story from the ancient world describes a contest between two artists that was decided in a surprising way. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagra...

1 Nov 20212min

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