
Ep. 349: Happier Podcast Book Club: Kate Bowler Talks About Why There’s “No Cure for Being Human”
For the Happier Podcast Book Club, we talk to Duke Divinity School professor Kate Bowler about her moving, funny, thought-provoking new memoir, “No Cure for Being Human” Get in touch: @gretchenrubin; ...
27 Okt 202141min

Little Happier: You Can’t Win the Hands You Don’t Play
A thought-provoking collection of proverbs from poker-players offers wisdom even to people who aren’t playing poker. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: ...
25 Okt 20213min

Ep. 348: Make a Choice (Like an Actor). Do a Favor for Your Future Self. Liz Lange Talks About Secrets, Success, Loss
We discuss how we can make a choice (like an actor), how we can do a favor for our future selves, and we talk to Liz Lange about her podcast “The Just Enough Family,” where she explores her family’s s...
20 Okt 202137min

Little Happier: Happiness Doesn’t Always Make Us Feel Happy
A friend didn’t want to spend Thanksgiving with his family, but he did it anyway. Happiness doesn’t always make us feel happy. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on I...
18 Okt 20213min

Bonus Episode: Staying Happy During a Sudden Move to a New Town—Sarah Fain Reports
How do you stay happy when you suddenly decide it’s time for you and your daughter to move to a new town? And how do you make that decision in the first place? We talk to Elizabeth’s writing partner a...
15 Okt 202142min

Ep. 347: Consider: It’s Not a Bug, It’s a Feature. Help Someone Ease into a New Job. How to Deal with Big Change?
We talk about why it can be helpful to consider, “Maybe this isn’t a bug, it’s a feature”; we discuss a hack for helping someone get situated in a new position, and we talk to Maya Shankar about how t...
13 Okt 202134min

Little Happier: Does a Teddy Bear Comfort You, Even Now?
Author John Green’s reflection on the moment when he realized that he was no longer comforted by his teddy bear is a reminder that although we do outgrow much of the comfort we get from a warm, soft t...
11 Okt 20213min

Ep. 346: Keep Lists in the Way That’s Right for You. Avoid a Routine. Celebrate Something Surprising.
We talk about why we should keep to-do lists in the way that’s right for us (and we discuss the “Tackle Box” that give five options), why sometimes it’s helpful not to fall into a routine, and we shar...
6 Okt 202129min




















