Surviving Leg Day
Sadie and Sausha give their tips and tricks to surviving leg day. Bonus: a rant we all should listen to and be aware of. Please subscribe, rate and review our podcast! Follow us on Twitter and Inst...
7 Des 202041min
MTK's Training Essentials
Sadie and Sausha go over their lists for favorite workout gear, shoes, some of their favorite supplements and more. Please subscribe, rate and review our podcast! Follow us on Twitter and Instagram. ...
30 Nov 202034min
Surviving the Holidays
Sadie and Sausha help you win the holidays by discussing the food, the festivities and moving your body. Have a safe and happy holiday from us at MTK! Please subscribe, rate and review our podcast! ...
23 Nov 202034min
Mrs Nebraska and Titan Athlete Dr Jaime Seeman
Sadie and Sausha are joined by Mrs Nebraska 2020 and Titan Game season 2 athlete Dr. Jaime Seeman to discuss how she began her fitness journey, the importance of breaking out of boxes and lifting heav...
16 Nov 202040min
Preparing to Run 166 Miles for MS
Sadie and Sausha are joined by longtime friend Chris Whitney to discuss his preparations for running 166 miles for MS. Check out his cause here: https://bit.ly/3mZG2ED Please subscribe, rate and rev...
9 Nov 202041min
Eff It
Sadie and Sausha discuss the value of of the $%^* its, how common they are, and more. Please subscribe, rate and review our podcast! Follow us on Twitter and Instagram. Hosted by @meatheadsadie and...
2 Nov 202022min
Mailbag!
Sadie and Sausha answer your most burning questions about fitness and nutrition. Please subscribe, rate and review our podcast! Follow us on Twitter and Instagram. Hosted by @meatheadsadie and @mea...
26 Okt 202045min
Checking Your Mindset with Jack Riggins
Sadie and Sausha are joined by former Navy SEAL Commander and host of The Darkside of Elite Podcast Jack Riggins. They discuss how to handle winning, losing and everything in between. Please subscrib...
19 Okt 202051min
