239. These foods can improve cognitive performance, memory, and focus with Jim Kwik
This week, Paul hosts Jim Kwik on the show- world leading expert in speed-reading, memory improvement, brain performance, and accelerated learning. Jim shares his story from suffering a traumatic brai...
22 Nov 20231h 14min
238. The biggest lies about calories, weight loss, and keto with health expert Jay Feldman
This week, Paul talks to Jay Feldman about PUFAS, gut heath, starches and carbohydrates, from an energetic perspective. They dive into how to align nutrition & lifestyle, and how to achieve optimal he...
15 Nov 20231h 34min
237. Is Wifi bad for you? Why Elon Musk was wrong about EMFs
This week, Paul shares his in-person conversation with Electromagnetic Engineer, Ryan Blazer. They talk about how to cultivate a truly safe home environment through the lens of EMF’s, mold safety, and...
8 Nov 20231h 13min
236. The unique benefits of magnesium with Morley Robbins
This week, Paul talks for Morley Robbins, creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group, self-taught mineral expert, and author of [Cu]re Your Fatigue: The Root Cause...
31 Okt 20231h 30min
235. How to eat and move for longevity with Gabrielle Lyon
This week, Paul talks to Dr. Gabrielle Lyon, Functional Medicine practitioner and author of Forever Strong: A New, Science-Based Strategy for Aging Well. They chat about good quality nutrition and mus...
24 Okt 20231h 1min
234. Are the Blue Zones BS or not?
This week, Paul is re-releasing an episode about the Blue Zones and why he believes they are cherry-picked and not completely accurate when talking about their “plant-based diets” contributing to long...
29 Sep 20231h 18min
233. Stop feeding your kids Rice Krispies with Shawn Stevenson
On today’s episode, Shawn Stevenson, author and health & fitness expert, joins Paul to discuss the current state of affairs of the American Health system and the American diet. They cover big food and...
23 Sep 20231h 8min
232. Animal-based vs. Carnivore. A friendly debate with Anthony Chaffee, MD
This week’s podcast features Anthony Chafee, MD. Paul and Andrew have conversations about the concerns about vegetable and plants, and share their differing options on fruit and fruit juice, but ultim...
11 Sep 20231h 27min
