207. Oxalates are ruining your health with Sally Norton
In this episode, Paul talks to Sally K Norton about all things oxalates. They deep dive into why foods that we may think of as “healthy” should be avoided due to their defense chemicals, which foods h...
20 Mar 20231h 31min
206. James DiNicolantonio: supplementation and nutrient deficiencies, eggs vs. bagels for weight loss, creatine and diet
On this week’s podcast, Paul chats with pharmacist and author, James Nicholas Antonio They cover carbs and creatine for post-exercise, their thoughts on fasting and keto, insulin resistance, magnesium...
14 Mar 20231h 17min
205. Secret diets across the world with Forrest Galante
On this week’s podcast, Paul talks to wildlife biologist, Forrest Galante. They chat about Forrest’s adventures across the globe, and they dive into his experiences with indigenous cultures from an an...
7 Mar 20231h 28min
204. Top health habits to thrive in 2023: Paul Saladino on Radical Health Radio
This week’s podcast features Paul as a guest on Radical Health Radio, a new Heart and Soil podcast. Paul is interviewed about his story: his hobbies, his habits, and how he thinks and learns about med...
28 Feb 20231h 41min
203. Eat meat, save the planet. With Will Harris
Today on the podcast, Paul hosts Will Harris to talk about the power of regenerative agriculture. Will tells his story in how he began his farm, White Oak Pastures, and shares his thoughts and lived e...
21 Feb 20231h 15min
202. Debunking common vegan arguments
On today’s podcast, Paul debunks an article claiming that animal centered diets accelerate aging. He breaks down the epidemiology and observational evidence in this article, explains healthy user bias...
14 Feb 20231h 17min
201. Most frequently asked questions: cholesterol, vegetables, diabetes, organs, heart disease, and more!
This week, Paul covers several topics at a high level, alongside referencing previous detailed episodes. He is answering questions from his listeners about why animal-based eating is optimal, why meat...
6 Feb 20231h 3min
200. Is animal-based the optimal human diet? A conversation with Georgi Dinkov
On this week’s podcast, Paul has Georgi Dinkov back on the show. They talk about serotonin and the dangers of SSRIs, the downfalls of overexercise, all about gut health, how to tell if your metabolism...
31 Jan 20231h 26min
