7 Good Minutes

7 Good Minutes

Follow 7 Good Minutes for new episodes every day.

Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes

7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.

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Episoder(1000)

7 Good Minutes: Extra - Positive affirmations are...

7 Good Minutes: Extra - Positive affirmations are...

Positive affirmations are the gentle whispers of our soul.Feeling behind? Start with "A Simple Reset Plan for Your Next 30 Days" — a short, practical PDF you can read in under an hour. $7, with a no-q...

25 Apr 1min

Why Positive Affirmations Are the Quiet Voice Within You

Why Positive Affirmations Are the Quiet Voice Within You

The way you speak to yourself is constant, whether you notice it or not. Those quiet thoughts influence your confidence, your decisions, and how you experience each day.This episode explores how posit...

25 Apr 6min

7 Good Minutes: Extra - Believing in your own...

7 Good Minutes: Extra - Believing in your own...

Believing in your own worth and embracing your uniqueness are the cornerstones of a positive self-image.Feeling behind? Start with "A Simple Reset Plan for Your Next 30 Days" — a short, practical PDF ...

24 Apr 2min

Confidence Starts When You Accept What Makes You Different

Confidence Starts When You Accept What Makes You Different

A positive self-image doesn’t come from comparison. It comes from recognizing your value and accepting what makes you unique. When you rely on external approval, confidence becomes unstable. When it’s...

24 Apr 6min

7 Good Minutes: Extra - A positive mindset...

7 Good Minutes: Extra - A positive mindset...

A positive mindset brings positive things.Feeling behind? Start with "A Simple Reset Plan for Your Next 30 Days" — a short, practical PDF you can read in under an hour. $7, with a no-questions refund....

23 Apr 1min

What You Focus On Tends to Grow — Choose It Carefully

What You Focus On Tends to Grow — Choose It Carefully

Your mindset shapes how you see situations, how you respond, and what you notice. When your thinking is negative, problems seem larger. When it’s positive, possibilities become clearer.This episode ex...

23 Apr 6min

7 Good Minutes: Extra - A positive mindset can...

7 Good Minutes: Extra - A positive mindset can...

A positive mindset can transform obstacles into opportunities, and setbacks into stepping stones.Feeling behind? Start with "A Simple Reset Plan for Your Next 30 Days" — a short, practical PDF you can...

22 Apr 1min

How a Positive Mindset Turns Setbacks Into Stepping Stones

How a Positive Mindset Turns Setbacks Into Stepping Stones

Obstacles and setbacks are part of every journey. What changes is how you interpret them. A fixed mindset sees limits. A positive mindset looks for movement.This episode explores how shifting your per...

22 Apr 3min

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