A Dancer's Mindset

Hey Everyone, You can figure out anything! Fact! As humans we are extremely powerful. The power of will and self belief along with law of attraction is amazing. The real question you have to ask your...

10 Aug 202319min

Today is a super exciting episode! We are relaunch BWI! This is something I have been working on for a long time and I can't wait to share it with you! Use code WELCOME25 for the soloist yearly tie...

2 Aug 202316min

Hello Everyone, Today we are going to be discussing the importance of rest and recovery and how we shouldn't feel guilty about it. Having sufficient rest and balance in your life will only help you b...

24 Jul 202321min

Hello Everyone! Today we are going to be talking about how to deal with a plateau or those feelings of "this is my limit" "I can't get any better' 'I have achieved all I can. Well I am here to tell yo...

17 Jul 202319min

Hello Everyone, Today we are going to be talking about fear, self doubt and limiting beliefs. With these 5 steps and tools we can master our emotions and work to overcome fear and use it to catapult ...

10 Jul 202324min

Hello Everyone, Today we're going to be talking about how it's so important for you to vocalise to your coach, teacher or friend when you're having doubts. Doubt is an addiction in itself and can ...

3 Jul 202319min

Hello Everyone, How many times have you heard someone say, the hardest part is getting started? No that's not the hardest part, it's living with regret. That's the hardest part and it is seen time...

26 Jun 202312min

Hello Everyone! Today we will be discussing what it takes to get to freak or crazy level! Have you ever called a dancer insane, or crazy in a good way?! Usually it means they have blown your mind wit...

20 Jun 202318min