A Dancer's Mindset

A Dancer's Mindset

Hi friends, it’s Isabella! Vaganova graduate, international coach and recovering perfectionist. It’s time for you to step into what’s possible, This is the podcast for anyone striving for more – in your ballet career, your training, or just within yourself. We’ll talk confidence, resilience, motivation, mindset and the real-life stuff that comes with wanting more and that can often get in the way! So wherever you’re listening from today, I’m glad you’re here. Let’s get into it.

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Episoder(172)

Ep.90 Little promises to yourself add up to big results!

Ep.90 Little promises to yourself add up to big results!

Hey Everyone, Now I know if you listen to this podcast you have big dreams and big goals, that's why you're here. The list of all the things you want to achieve can be hugely overwhelming and long. W...

11 Okt 202312min

Ep.89 Make faster decisions, be more successful!

Ep.89 Make faster decisions, be more successful!

Hey Everyone! In this episode we will be talking about the power of fast decision making. If you make fast decisions, you will get faster results, it's that simple! Slow decision making creates slowe...

4 Okt 202318min

Ep.88 Post Achievement Depression! You got what you want, now you feel down?

Ep.88 Post Achievement Depression! You got what you want, now you feel down?

Hey Everyone! Today is a super exciting episode as I will be talking about something which I, along with many high performance athletes have experienced which is post achievement depression. The feel...

28 Sep 202318min

Ep.87 Look in the mirror! Successful people do this one thing!

Ep.87 Look in the mirror! Successful people do this one thing!

Hello Everyone! Today I will be talking to you about successful people and what they do and how they speak to themselves specifically to make their lives a success and their goals a reality. This is...

11 Sep 202321min

Ep.86 Letting go of old wounds. Being aware of your emotions

Ep.86 Letting go of old wounds. Being aware of your emotions

Hello Everyone! In this episode, we will be talking about letting go of old wounds that have held you back in your progress up until now, mastering your emotions and learning from them. When we learn...

4 Sep 202329min

Ep.85 How to survive! My pro tips!

Ep.85 How to survive! My pro tips!

Hello everyone! Today Isabella will be sharing with you how to survive as a ballet dancer. This episode focuses more on the mental side of things. If you enjoy it let us know and we will surely do a ...

16 Aug 202319min

Ep.84 You can figure out anything, Trust that!

Ep.84 You can figure out anything, Trust that!

Hey Everyone, You can figure out anything! Fact! As humans we are extremely powerful. The power of will and self belief along with law of attraction is amazing. The real question you have to ask your...

10 Aug 202319min

Ep.83. Relaunch of BWI! Embrace the imperfect you!

Ep.83. Relaunch of BWI! Embrace the imperfect you!

Today is a super exciting episode! We are relaunch BWI! This is something I have been working on for a long time and I can't wait to share it with you! Use code WELCOME25 for the soloist yearly tie...

2 Aug 202316min

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