Connecting the Dots
I spoke at a retreat this past weekend and have been thinking about all of the information I have learned about the brain. The brain is so amazing. It is also amazing how we have the power to strength...
15 Nov 202223min
What really is dopamine
Have you ever wondered why you do the things you do? Walk with me as I explore dopamine and how it causes my brain to desire things that are ultimately detrimental to the people around me and me.
29 Okt 202220min
The Church in Comparison to God
15 Okt 202227min
Diamonds are made from pressure
1 Okt 202223min
What if you were going to die tomorrow
I just went to the funeral of a neighbor who died at the age of 47 which is only five years older than me. What if I was in her shoes? How would I live differently now? Walk with me as I explore what ...
18 Sep 202224min
Humility vs. Humiliation
Have you noticed that when you make a mistake or receive feedback from someone, the first response is being angry or defensive? Walk with me as I describe my learnings and our choices in these situati...
5 Sep 202229min
Grieve well, Live well
Loss happens to us all the time and grieving loss is an essential part of life. This is not just loss of a love one, but loss of a childhood, loss of a relationship or loss due to failing to be the pa...
21 Aug 202223min
The Drop Off
Why do I neglect to think about or plan for the drop off after a stressful or enjoyable situation? How many times have I been blind sided by what happens after those experiences? Walk with me as I exp...
6 Aug 202222min
