The Ultimate Blueprint for Skin Health | Dermatologist's Golden Rules
What would the PERFECT day for your skin look like - from morning to night - if nothing else got in the way? No commute. Unlimited time. Unlimited resources… and no stress. Just pure evidence-based s...
25 Des 202521min
Skincare: Where to Save and Where to Spend | Dermatologist’s Golden Rules
Not all skincare needs to be expensive - but some things truly are worth the investment. In this episode, consultant dermatologists Dr Ellie Rashid and Dr Emma Craythorne walk you step-by-step through...
18 Des 202517min
Retinoids: Dermatology’s Favourite Skin Longevity Ingredient Explained | Dermatologist’s Golden Rule | Dermatologist’s Golden Rules
Retinoids are one of the most effective ingredients in dermatology as well as one of the most misunderstood. In this episode, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break do...
11 Des 202518min
SPF: The Secret to Skin Longevity | Dermatologist’s Golden Rules
Sunscreen shouldn't be optional - it’s the single most powerful thing you can do for long-term skin health. In this episode of the After Hours Skin Clinic, consultant dermatologists Dr Ellie Rashid an...
4 Des 202522min
Dermatologist-Approved Christmas Skincare Gift Guide
Your ultimate guide to the gift of good skin this festive season. This Christmas, don’t fall into the trap of harsh actives, overloaded routines, or trend-driven products that can irritate winter-st...
27 Nov 202525min
Wear Makeup the Right Way (Explained) | Dermatologist’s Golden Rules
Makeup can boost confidence, support sensitive skin, and even protect against pigmentation - but only when you use it the right way. In this episode, consultant dermatologists Dr Emma Craythorne and D...
20 Nov 202521min
Lifestyle & Your Skin: The Truth About Alcohol, Smoking, Sleep & Exercise | Dermatologist’s Golden Rules
Your skin tells the story of your lifestyle, from your sleep quality to that weekend glass of wine. In this episode of the After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr ...
13 Nov 202512min
How Diet Actually Affects Your Skin | Dermatologist’s Golden Rules
Can what you eat really change your skin? Consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid unpack the science behind diet and skin health in this episode of the After Hours Skin Clinic...
6 Nov 202521min
