Age Better with Liz Earle

Age Better with Liz Earle

I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.

Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better.

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Episoder(619)

Best of beauty with Sali Hughes

Best of beauty with Sali Hughes

Journalist and author Sali Hughes joins Liz to discuss her work in beauty. She shares her favourite beauty buys, discusses the power of fragrance and debunks clean beauty claims. She also opens up to ...

9 Sep 202048min

Friday Five: Supporting your immunity, with Dr Aseem Malhotra

Friday Five: Supporting your immunity, with Dr Aseem Malhotra

In this week's episode of the Friday Five, consultant cardiologist Dr Aseem Malhotra joins Liz to discuss the role of our lifestyle in immunity. In this fascinating discussion, Aseem explains why publ...

4 Sep 202043min

Backstage beauty with Mary Greenwell

Backstage beauty with Mary Greenwell

One of the world's most sought-after makeup artists Mary Greenwell joins Liz to discuss backstage beauty. She's worked with some of the world's most famous faces including Princess Diana, Cindy Crawfo...

2 Sep 202048min

Tweakments and the cosmetics industry with Alice-Hart Davis

Tweakments and the cosmetics industry with Alice-Hart Davis

In this week’s episode, beauty journalist and author, Alice Hart-Davis, joins Liz to discuss cosmetics. Alice shares her thoughts on Tweakments, or minor cosmetic procedures. From botox and microneedl...

26 Aug 202049min

Friday Five: The links of estrogen to Covid-19 and mental health tips

Friday Five: The links of estrogen to Covid-19 and mental health tips

In this week's episode of the Friday Five, Liz shares some tips for how to better protect our mental health. She also talks to Dr Louise Newson about the latest research on estrogen and its links to C...

21 Aug 202022min

The ageing brain with Dr Daniel Levitin

The ageing brain with Dr Daniel Levitin

Dr Daniel Levitin, a neuroscientist, cognitive psychologist and best-selling author, joins Liz to discuss the ageing brain. He shares his thoughts on the role of sugar on our brains, as well as why sl...

19 Aug 20201h 5min

Friday Five: The wellbeing benefits of seaweed and podcast news

Friday Five: The wellbeing benefits of seaweed and podcast news

In this week's episode the Friday Five, Liz chats to Dr Craig Rose to discuss the fascinating wellbeing wonders of seaweed. Liz also recaps on the launch of season eight of The Liz Earle Wellbeing Sho...

14 Aug 202019min

How to eat sustainably with Patrick Holden CBE

How to eat sustainably with Patrick Holden CBE

British farmer and global activist, Patrick Holden CBE, joins Liz to discuss the importance of sustainable farming. He discusses the need to make sustainable food choices to benefit the planet and why...

12 Aug 202048min

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