Summer Content Series: Your Certainty is Keeping You Stuck-Drop Doubt for Clarity with Paul Levitin
This week we're continuing with the Summer Content Series and an episode from the Change Made Easy podcast with Paul Levitin.In this episode, you'll learn all about the connection between certainty an...
14 Aug 202423min
Summer Content Series: How We Cheat Ourselves of the Future We Dream Of-Monica Reinagel
This week on the podcast I'm kicking off the summer content series with Monica Reinagel from the Change Academy Podcast. This episode focuses on how we cheat ourselves out of the future we dream of be...
7 Aug 202425min
Nama CBD with Chris Whelan
This week on the show I'm talking with Chris Whelan all about cannabis and his company, NamaCBD. Here all about how he's helping people understand the difference between CBD and the pyschoactive part ...
31 Jul 202445min
How to Change Your Mindset to Change Your Drinking Habits
This week on the podcast I'm talking about mindset specifically as it applies to changing your drinking habits. I'm giving specific tips on how to uncover your thoughts and to determine if those thoug...
24 Jul 202437min
Can You Enjoy Alcohol without Guilt?
This week on the podcast, I'm talking about how to enjoy alcohol without guilt. When people are working on changing their drinking habits, it's very common to feel guilty about wanting to be "able to...
17 Jul 202423min
HopLark: Hop Tea & Hop Water with Betsy Frost, CEO
This week on the podcast, we're exploring another great NA brand in honor of "More Dry July." Plus, the great people at HopLark (including CEO, Betsy Frost) are giving us a discount!Tune in to this i...
10 Jul 202443min
For the Love Of Premium NA Wine with Megan Pruett
This week on the show I'm talking to Megan Pruett all about her journey to create a premium NA wine brand, For the Love Of.Her first endeavor? "For the Love of Cab". That's right red-wine drinkers, sh...
3 Jul 202432min
Alcohol & Your Hormones with Dr. Brooke Scheller
This week on the podcast, we're talking to Dr. Brooke Scheller again. We're doing a deep dive on alcohol and its impact on hormone health. Alcohol affects cortisol, estrogen, progesterone and testoste...
26 Jun 202441min
