340. How to Not Abandon Yourself
THE SOLO Have you ever completely abandoned your feelings, your beliefs, your needs or who you are? In this day and age, it’s easy to get swept up in comparison and stories that have been looping in t...
9 Jul 202055min
339. Know Your Value with Ally Love
THE INTERVIEW Ally Love joins us on the podcast today! She’s the CEO of Love Squad, *the* Peloton instructor, a TedX speaker, and just an incredible human being. She’s one of those people who sees you...
7 Jul 20201h 5min
338. Permission to Be Creative
THE SOLO Being creative as an adult can be both incredibly rewarding and incredibly painful. Lindsey shares a brief history of her relationship with creativity and highlights what it can feel like to ...
2 Jul 202044min
337. Aliens, Light Language + Raising Your Frequency with Jerry Sargeant
THE INTERVIEW Let’s talk about ALIENS.. Jerry Sargeant is the founder of Star Magic Healing, a powerful motivational speaker and international bestselling author who is known around the world for hea...
30 Jun 20201h 22min
336. The Spiritual Text that Changed My Life - with Aaron Abke
THE INTERVIEW “The Law of One” is the most profound text Krista has ever read, and after reading it, she knew she HAD to share it with #almost30nation. It’s one of those texts where, after you read it...
25 Jun 20201h 30min
335. Dismantling White Supremacy in the Coaching Industry with Trudi Lebron
THE INTERVIEW Coaching is an increasingly popular career choice, but rarely do we see advice addressing the impact of diversity and inclusion, or lack thereof. That’s why it was so important for us t...
23 Jun 20201h 22min
334. How to Handle Post-Quarantine Integration with K + L
THE SOLO Everyone has had different experiences in quarantine and isolation — those who are enjoying it and others who are struggling & riddled with anxiety. As we see the world opening up again, we ...
18 Jun 202041min
333. How to Have Conscious Conversation in Your Intimate Relationships with Joe & Lo Sheehey
THE INTERVIEW Joseph and Lauren Sheehey are the co-owners of Cured Nutrition, a brand we are proud to say has been a partner of the podcast for years. But that’s not why they’re here today. We’re gra...
16 Jun 20201h 33min
