Almost 30

Almost 30

Welcome to Almost 30, the self-improvement and wellness podcast helping you navigate life's biggest transitions with more clarity, confidence, and purpose. Join best friends Krista Williams and Lindsey Simcik for heart-centered, hilarious conversations and raw, impactful interviews with leading experts, authors, and thought leaders on personal growth, spirituality, mental well-being, relationships, health, and conscious living. Whether you're building healthier habits, healing old patterns, deepening your relationships, or discovering who you're becoming, each episode offers practical tools, honest conversations, and fresh perspectives to support your conscious evolution. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We're honest, open, and above all, human, learning right alongside you. With millions of listeners around the world, Almost 30 has grown into a highly engaged global community. We are also the authors of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond, written to help you navigate life's biggest transitions with intention and self-trust. New episodes every Tuesday and Thursday. For ad inquiries, please reach out to: Network+A30@yapmedia.com

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Episoder(921)

355. Gabby Reece Says Give Yourself a Break

355. Gabby Reece Says Give Yourself a Break

THE INTERVIEW Gabby Reece is iconic. She’s an athlete, a leader, an author, a wife, a mother, and an entrepreneur, and yet still so down-to-earth it’s kinda hard to believe. She popularized the idea ...

1 Sep 20201h 21min

354. Boost Your Brain with Fredi Co-Founders Mitch + Chelsea Glaser

354. Boost Your Brain with Fredi Co-Founders Mitch + Chelsea Glaser

THE INTERVIEW If you are thinking of starting your own business or side hustle, this conversation with the sibling founders of Fredi is made for you. Through listening to and having conversations wit...

27 Aug 202048min

353. Mark Groves: Boundaries Are Love + Other No-BS Advice

353. Mark Groves: Boundaries Are Love + Other No-BS Advice

THE INTERVIEW Mark Groves has one of those stories that just makes you go WOW. He spent years working in the finance and pharmaceutical world in jobs that he hated, filling his life with relationship...

25 Aug 20201h 36min

352. Agent of Change: Reconnect to Your Heart with  Märtha Louise

352. Agent of Change: Reconnect to Your Heart with Märtha Louise

Märtha Louise is a clairvoyant, part of the Norwegian royal family, and the soulmate of past guest Shaman Durek. She’s an incredible lightworker, and it’s fascinating to see someone in her position in...

20 Aug 20201h 6min

351. Shaman Durek on 2020, Past Lives + Healing the Collective

351. Shaman Durek on 2020, Past Lives + Healing the Collective

THE INTERVIEW When it comes to today’s guest, K says it best: “Whenever I’m with Shaman Durek I feel like I’m rolling on ecstasy.” Some of our most profound and transformative conversations have been...

18 Aug 20201h 23min

350. Lindsey + Sean on Growing Their Relationship Roots

350. Lindsey + Sean on Growing Their Relationship Roots

THE INTERVIEW You’ve heard Lindsey share details of her new relationship here and there, but today she and her boyfriend, Sean, are talking very openly and intimately about their relationship. They’v...

13 Aug 20201h 22min

349. Baring It all with The Birds Papaya

349. Baring It all with The Birds Papaya

THE INTERVIEW Known as @thebirdspapaya on Instagram, Sarah Nicole Landry unpacks what it means to be out there in the world with confidence and love. Being super honest, open, and vulnerable with you...

11 Aug 20201h 10min

348. Heal Yourself, Heal the World: Krista’s Reiki Journey

348. Heal Yourself, Heal the World: Krista’s Reiki Journey

THE SOLO Reiki is the universal life force energy that surrounds us—AKA the Divine, the Creator, Source Energy. Krista dives deep into her experiences going through reiki training as she walks throug...

6 Aug 202041min

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