Already Friends

Ep 155: We are so excited to kick off the first episode of 2024 with the second season of our wellness series. If you were with us last year, welcome back! We’re happy to have you and can’t wait to br...

5 Jan 20241h 1min

Ep 154: We’re back with another Q&A! The last one of 2023. In our WWYBD episodes, we answer anonymously submitted listener questions. We catch up about the holidays and share our peaks of the week. In...

29 Des 202349min

Ep 153: The Already Friends Podcast had such a great year that we wanted to reflect and express gratitude for all the incredible things we did in 2023. We debuted our first iteration of the wellness s...

22 Des 202347min

Ep 152: Before kicking off the new year, we highly encourage you to reflect on this year’s progress, experiences, highs and lows. We did an episode last year, December 2022, called “How To Reflect on ...

15 Des 202351min

Ep 151: There’s a reason for the famous quote, “Yoga changed my life.” A consistent yoga practice can create mental clarity and calmness, increase body awareness, relieve chronic stress patterns, rela...

8 Des 202352min

Ep 150: Things become trendy so fast. Trends can start and stop without you even realizing they happened. It can be hard to know what items are worth the hype and what items are a total bust. This is ...

1 Des 202353min

Ep 149: In this WWYBD, our monthly advice episode, Ceara and Allison help our listeners with some post-grad problems. Questions submitted include: How do I make sure living at home after college doesn...

24 Nov 202337min

We are delighted to have our first-ever guest, Amber Michele Giangregorio, back on the show! This episode is a beautiful testament to how much someone can grow in just a few short years with support, ...

17 Nov 20231h 23min