Am I Crazy?

For some reason this week I pondered why all of us always feel time is moving quicker and quicker. Plus, should you trust your gut or use your head? Or both? Or neither... Stream the Humania EP he...

29 Nov 202245min

With Thanksgiving coming up this week it is a perfect time to remind ourselves how important gratitude is to improving our mental health. Also never forget you're always right in the moment you're sup...

22 Nov 202247min

I had a terrible week, but rather than let myself feel defeated I am taking it as a lesson in perspective! Some things are truly important, and many more are not. Stream the Humania EP here: Spo...

15 Nov 202251min

Jansiry Isabella Guzman is an actress in Los Angeles, CA. After graduating from the prestigious performing arts school AMDA, she was in her first feature film in 2021 called Neon Bleed. She is also my...

8 Nov 20221h 5min

This weekend I arrived at a concert 24 hours early... Plus, as artists we need to make sure that we're creating for the sake of creating! Stream the Humania EP here: Spotify: https://open.spotif...

1 Nov 202241min

Look Good, Feel Good, Play Good. That's a good start. And also, yet again sticking to a schedule is helping me be more productive and improving my mental health. Plus, YOU GOT THIS! Stream the Hum...

25 Okt 202240min

Tomorrow Isn't Promised! So why do we spend so much time worrying about a time that may never come? Sweating through the baseball postseason has reinforced that idea in my head this past week. Str...

18 Okt 202242min

This week I've been trying to let myself enjoy the little things and not get too stressed in the moments where I'm relaxing and not being productive. Stream the Humania EP here: Spotify: https:/...

4 Okt 202243min