Anatomy of Change
Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley, a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action. Each episode dives into the real life for real change. Mental health, mindset, and resilience Faith, prayer, and spiritual alignment Marriage, divorce, and rebuilding relationships Fitness, discipline, and peak performance You’ll hear raw solo episodes, real stories, and future-focused strategies designed to help you gain clarity, build courage, and take action. If you’re tired of surface-level advice and want a podcast that tells it like it is—Anatomy of Change is for you. Subscribe now and start your transformation.

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Episoder(480)

HELP! Our kids are KILLING our Sex Life! (Patreon-Exclusive Teaser)

HELP! Our kids are KILLING our Sex Life! (Patreon-Exclusive Teaser)

Today we help listeners find ways to reconnect sexually after kids enter the picture! To listen to the full episode, subscribe on Patreon! https://www.patreon.com/m/anatomyofus LINKS: https://anato...

9 Jun 20236min

A Slob Comes Clean with Dana K White

A Slob Comes Clean with Dana K White

Today Melanie talks with Dana K White of "A Slob Comes Clean" about her amazing declutter concepts and tools. LINKS: A Slob Comes Clean: https://www.aslobcomesclean.com/book/ https://anatomyofus.com/...

7 Jun 20231h 3min

Sex and the Nervous System (Patreon-Exclusive Teaser)

Sex and the Nervous System (Patreon-Exclusive Teaser)

Today we talk about the impact of the nervous system on sexual intimacy and the ability to be physically close to your partner. To listen to the full episode, subscribe on Patreon! https://www.patreo...

2 Jun 20236min

Spiritual Warfare and Marriage

Spiritual Warfare and Marriage

Melanie shares why she is so passionate about understanding the impact of spiritual warfare on marriage, and what she and Seth are doing to protect their relationship and family from harm. LINKS: htt...

31 Mai 202351min

Vision Casting Your Dream Sex Life! (Patreon-Exclusive Teaser)

Vision Casting Your Dream Sex Life! (Patreon-Exclusive Teaser)

Today we talk about how to create a beautiful and healthy vision of your dream sex life with your partner. To listen to the full episode, subscribe on Patreon! https://www.patreon.com/m/anatomyofus ...

26 Mai 20236min

Movement, Motion, and Marriage!

Movement, Motion, and Marriage!

Today we talk with Rafe Kelley of evolvemoveplay.com about the power of movement and motion in our lives and marriages. LINKS: Power Couple Summit with Larry Hagner: https://powercouplesummit2023.co...

24 Mai 20231h 31min

Secrets of Sex & Marriage with Shaunti Feldhahn and Dr. Sytsma

Secrets of Sex & Marriage with Shaunti Feldhahn and Dr. Sytsma

Today we talk with Shaunti Feldhahn and Dr. Sytsma about their new book, Secrets of Sex & Marriage. LINKS: https://secretsofsexandmarriage.com/ Power Couple Summit with Larry Hagner: https://powercou...

19 Mai 20231h 5min

How to Fight and WIN in Your Marriage!

How to Fight and WIN in Your Marriage!

Do you want to have an AMAZING MARRIAGE? Well, today we share what it takes to fight and win in your marriage! LINKS: Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com https:/...

17 Mai 20231h 11min

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