Anatomy of Change
Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley, a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action. Each episode dives into the real life for real change. Mental health, mindset, and resilience Faith, prayer, and spiritual alignment Marriage, divorce, and rebuilding relationships Fitness, discipline, and peak performance You’ll hear raw solo episodes, real stories, and future-focused strategies designed to help you gain clarity, build courage, and take action. If you’re tired of surface-level advice and want a podcast that tells it like it is—Anatomy of Change is for you. Subscribe now and start your transformation.

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Episoder(480)

Enneagram Savvy with Kay Davis

Enneagram Savvy with Kay Davis

In our VERY FIRST Women's Group Coaching bonus episode, Kaylena Davis shares her passion and knowledge of the Enneagram! Watch the full session when you join Women's Group Coaching! womensgroupcoachi...

14 Mai 202323min

Can Play Save Your Sex Life? (Patreon-Exclusive Teaser)

Can Play Save Your Sex Life? (Patreon-Exclusive Teaser)

Today Seth and Melanie talk about the power of play to rekindle an amazing sex life! To listen to the full episode, subscribe on Patreon! https://www.patreon.com/m/anatomyofus LINKS: https://anatom...

12 Mai 20235min

You Don't Have to Do That! with Author Marc Scott

You Don't Have to Do That! with Author Marc Scott

Today we interview Marc Scott, author of the book "You Don't Have to do That! Moving past what is wrong with religion to embrace what is right with Jesus." He shares what he learned as both a former P...

10 Mai 202357min

How Do I Ask My Wife to Help Me Masturbate? (Patreon Exclusive)

How Do I Ask My Wife to Help Me Masturbate? (Patreon Exclusive)

Today we answer a listener's question about how to ask your partner to help you satisfy your needs. To listen to the full episode, subscribe on Patreon! https://www.patreon.com/m/anatomyofus LINKS:...

5 Mai 20236min

Implant and Explant Listener Q&A

Implant and Explant Listener Q&A

Today we answer YOUR questions about breast implants and explants! LINKS: Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com https://anatomyofus.com/ https://www.patreon.com/m/a...

3 Mai 202343min

Implants, Explants, and Marriage

Implants, Explants, and Marriage

Today Seth and Melanie discuss the details of breast implants, explants, and how they can impact a marriage. They also discuss Breast Implant Illness, of BII, and what that looked like for Melanie. L...

28 Apr 202357min

My Breast Implant and Explant Journey!

My Breast Implant and Explant Journey!

Today Melanie shares her full breast implant and explant journey! Did she like them when she had them? Does she regret getting them? What was the explant surgery like? Did she get a lift? Listen to fi...

26 Apr 202359min

The Destruction of Sexual Othering (Patreon Exclusive)

The Destruction of Sexual Othering (Patreon Exclusive)

Today Melanie talks about the destructive pattern of "sexual othering" that couples do in marriage. To listen to the full episode, subscribe on Patreon! https://www.patreon.com/m/anatomyofus LINKS:...

21 Apr 20236min

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