Anatomy of Change
Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley, a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action. Each episode dives into the real life for real change. Mental health, mindset, and resilience Faith, prayer, and spiritual alignment Marriage, divorce, and rebuilding relationships Fitness, discipline, and peak performance You’ll hear raw solo episodes, real stories, and future-focused strategies designed to help you gain clarity, build courage, and take action. If you’re tired of surface-level advice and want a podcast that tells it like it is—Anatomy of Change is for you. Subscribe now and start your transformation.

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Episoder(481)

The Masculine in Relationship with GS Youngblood

The Masculine in Relationship with GS Youngblood

Today we talk with author GS Youngblood about his book The Masculine in Relationship. LINKS: Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Interested in Women's...

14 Sep 20221h 17min

Re-learning What I Already Knew!

Re-learning What I Already Knew!

Today I (Seth) go solo revisiting an episode I have had to re-learn recently about adult attachment disorder and more! LINKS: Listen to the o.g. attachment disorder episode: https://anatomyofmarri...

7 Sep 202237min

Connected to Goodness with David Meltzer

Connected to Goodness with David Meltzer

Today we talk with the AMAZING David Meltzer about his personal journey into deeper self-knowing, and he shares about his awesome book Connected to Goodness. LINKS: Email David Meltzer: david@davi...

31 Aug 202225min

How Can I Forgive My Husband for Past Hookups and Porn Addiction?

How Can I Forgive My Husband for Past Hookups and Porn Addiction?

Today we answer a listener's question about how to heal from the wounds of past hookups and porn addiction. LINKS: Get more Anatomy of Sex: https://www.patreon.com/m/anatomyofus Get the new Back t...

26 Aug 202231min

My Husband Had TWO Cyber Affairs. How do we Move Forward?

My Husband Had TWO Cyber Affairs. How do we Move Forward?

Today we answer a listener's question about what to do when a spouse has been unfaithful online. LINKS: Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Interested...

24 Aug 202238min

I Want a Partnership NOT a Dictatorship!

I Want a Partnership NOT a Dictatorship!

Today we answer a listener's question about what to do when your partner doesn't want to work together. LINKS: Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Int...

17 Aug 202255min

I Need to Make Her Orgasm Every Time!

I Need to Make Her Orgasm Every Time!

Today we discuss an issue that came up at the Men's Badass Husband Mastermind retreat - men wanting their wives to orgasm every time. LINKS: Get the new Back to Basics Bootcamp Course: https://ana...

12 Aug 202232min

Help! I'm Afraid of my Wife!

Help! I'm Afraid of my Wife!

Today we talk about what to do if you are afraid of your wife! And wives. . . we tell you how NOT to be scary anymore! LINKS: Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/ba...

10 Aug 202242min

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