Anatomy of Change
Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley, a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action. Each episode dives into the real life for real change. Mental health, mindset, and resilience Faith, prayer, and spiritual alignment Marriage, divorce, and rebuilding relationships Fitness, discipline, and peak performance You’ll hear raw solo episodes, real stories, and future-focused strategies designed to help you gain clarity, build courage, and take action. If you’re tired of surface-level advice and want a podcast that tells it like it is—Anatomy of Change is for you. Subscribe now and start your transformation.

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Episoder(481)

Loving Your Husband by Sharing Your Body

Loving Your Husband by Sharing Your Body

Today Melanie talks about the love and power that women can offer their husbands by sharing their bodies. . . yeah, she went there! LINKS: https://anatomyofus.com/ Get weekly Anatomy of Sex episodes:...

28 Okt 202244min

My Husband has a Drinking Problem and it Makes me Disgusted!

My Husband has a Drinking Problem and it Makes me Disgusted!

Today we answer a listener's question about what to do when your spouse's drinking problem is causing you to dislike them! LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus Get th...

26 Okt 202249min

How to Be an AMAZING Dad with Bryan Ward

How to Be an AMAZING Dad with Bryan Ward

Today we call up Bryan Ward of the Dad Up Podcast and talk about what it takes to show up fully for your kiddos! LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus Get the new Bac...

19 Okt 20221h 8min

Leadership in the Studley Home

Leadership in the Studley Home

Today we discuss some recent revelations and changes we've implemented into how our own household functions and shifts in leadership roles! LINKS: https://anatomyofus.com/ https://www.patreon.com...

12 Okt 202240min

How NOT to be a Zombie Dad with Larry Hagner

How NOT to be a Zombie Dad with Larry Hagner

Today we talk with Larry Hagner, founder, and host of Dad Edge, about how to be an amazing dad! LINKS: https://thedadedge.com/ https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus Get...

5 Okt 202259min

What No Sex in a Marriage Means

What No Sex in a Marriage Means

Today we talk about the many MANY things that can lead to a sexless marriage. We also explore ways to get unstuck and heal from the pattern. LINKS: https://anatomyofus.com/ Get weekly Anatomy of ...

30 Sep 20221h 4min

Healing a Traumatic Brain Injury with Errol Doebler

Healing a Traumatic Brain Injury with Errol Doebler

Today we talk with the AMAZING Errol Doebler about healing from his traumatic brain injury as well as how cold exposure and meditation literally saved his life!   Get 20% off the Leader 193 Online ...

28 Sep 20221h 17min

Women's Group Coaching!

Women's Group Coaching!

Today Seth and I talk about the very first Women's Group Coaching retreat and why you NEED to join! LINKS: Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Interes...

21 Sep 202236min

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