
Lose Your Temper For Good!
I've had many clients over the years who have requested my help in teaching them how to control their tempers. "I lose my temper and feel terrible. I need to learn how to control it." My response to t...
11 Mai 201651min

Anger and Disease: the Connection and Re
There is no denying that the mind, body, and spirit are all interconnected. What impacts one affects all others. While the general public has become more health conscious in terms of eating healthier,...
4 Mai 201651min

14 Reasons We Get Angry and Solutions
In today's show I'll be identifying fourteen of the most common reasons people get angry. Keep in mind, these are only the triggers. Outside circumstances are never the actual cause. There are three r...
27 Apr 201651min

Winning Arguments Through Non-Resistance
When disagreements arise they may escalate into arguments. Dissension triggers feelings of uneasiness in most people. Contradictory ideas threaten our sense of safety or question our level of intellig...
20 Apr 201650min

3 R's That Mend Broken Relationships
Relationships can be challenging, each with its own unique set of issues. Whether on the job, in social encounters or in our most personal relationships, each can be seriously impaired and suffer deep...
13 Apr 201650min

DUCAP Method: Deal With Difficult Person
We could all use a few suggestions for dealing with those difficult coworkers, obnoxious family members, or challenging neighbors that find their way into our lives. Some really know how to push our b...
6 Apr 201651min

More Advantageous Than Anger
Anger is a very powerful emotion. While it can be used in a constructive manner it can also cause a significant amount of damage on a personal/health related level, in our relationships, on the job, a...
30 Mar 201651min

Addressing Primary Sources of Conflict
Conflict is a normal, healthy, and useful part of life. It simply means that there is a disagreement or difference of opinion between two or more individuals. In life we can identify two types of conf...
23 Mar 201648min



















