
Adversity, Anger, and Awareness
I've never met anyone who didn't have to face adversity in life. Whether in our personal relationships, professional lives, in regards to a health issue, academically or financially, hardships seem to...
21 Jan 201651min

Why People Don't Get Along
Why is it so difficult for us to get along with one another? After all, we all have the same basic needs in life. We all want to be valued, acknowledged for the good that we do, treated fairly and giv...
14 Jan 201651min

"S~T~A" Away From Anger
I love creating simple strategies individuals can use to experience less anger or stress in their lives, to improve their communications skills, resolve conflicts easier or create inner peace. From th...
7 Jan 201651min

Using Emotions As Tools
Very often people query me as to whether or not anger is a bad emotion to which I reply "No." All emotions have purpose and value. None are good or bad. They simply are. It is how we utilize them, our...
31 Des 201551min

The A~N~Y Words and Anger
There are thousands of things that trigger our anger: aggressive drivers, rude coworkers, unfairness, and favoritism just to name a few. A critical statement or offensive comment can raise our ire to ...
24 Des 201545min

Five Steps to Inner Peace
One of my favorite authors, the late Dr. Wayne Dyer, once stated that "There is no way to peace. Peace is the way." This seemed rather contradictory to the common belief that a peaceful state of exist...
16 Des 201551min

Sarcasm, Fear, and Arrogance
Sarcasm, a form of passive/aggressive anger, is a behavior intended to mock or insult the other person. Arrogance is a form of dealing with what one perceives to be an imbalance of power. Both behavio...
10 Des 201551min

Inspired Communication
The purpose of communication is so individuals can freely share their ideas, feelings, thoughts, and needs with one another as a means of better understanding themselves and the situation at hand. It ...
4 Des 201551min



















