Anger Management: Practical Tools to Control Anger

For more information (and FREE resources) on how to control your anger, visit angersecrets.com.In this episode, we dive deep into the fascinating concept of the Drama Triangle—a powerful framework tha...

23 Mar 202515min

For more information (and FREE resources) on how to control your anger, visit angersecrets.com.Colin thought he had his anger issues under control, but in the end anger cost him everything. Colin's st...

16 Mar 202515min

For more information (and FREE resources) on how to control your anger, visit angersecrets.com.Self-awareness is the key to controlling anger. Many people don’t realise they’re getting angry until it’...

9 Mar 202516min

For more information (and FREE resources) on how to control your anger, visit angersecrets.com.Anger can sneak up on you, even if you think they don’t have an anger issue. In this podcast episode, we ...

2 Mar 202516min

For more information (and FREE resources) on how to control your anger, visit angersecrets.com.Taking things personally can really mess with your emotions. When someone criticises or snaps at you, it ...

23 Feb 202516min

For more information (and FREE resources) on how to control your anger, visit angersecrets.com.The Magic Six Hours is a game-changing concept that can seriously boost connection in relationships. Just...

16 Feb 202518min

For more information on how to control your anger, visit angersecrets.com.Feeling stuck in the same argument over and over with your partner? The real issue might not be the disagreement itself, but h...

9 Feb 202518min

For more information on how to control your anger, visit angersecrets.com.Do you find want to create a better relationship? Join Alastair Duhs as he introduces three essential strategies for managing ...

2 Feb 202518min